The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
Published: 4/3/2023 -
TMHS 673: The Truth About Medicinal Mushrooms
Published: 3/29/2023 -
TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole
Published: 3/27/2023 -
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
Published: 3/22/2023 -
TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li
Published: 3/20/2023 -
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten
Published: 3/15/2023 -
TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson
Published: 3/13/2023 -
TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino
Published: 3/8/2023 -
TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes
Published: 3/6/2023 -
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
Published: 3/1/2023 -
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
Published: 2/27/2023 -
TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating
Published: 2/22/2023 -
TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey
Published: 2/20/2023 -
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Published: 2/15/2023 -
TMHS 660: 5 Ways That Love Affects Your Health
Published: 2/13/2023 -
TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life
Published: 2/8/2023 -
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
Published: 2/6/2023 -
TMHS 657: How Alcohol Influences Metabolism and Longevity
Published: 2/1/2023 -
TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
Published: 1/30/2023 -
TMHS 655: Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees - With Carly Stein Kremer
Published: 1/25/2023
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.