The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates
Published: 9/5/2022 -
TMHS 613: The New Science of Napping: Paying Off Sleep Debt & Managing Your Disease Risk
Published: 8/31/2022 -
TMHS 612: Nutritional Therapy To Protect Your Brain And Metabolism - With Dr. Dominic D’Agostino
Published: 8/29/2022 -
TMHS 611: Break Through Your Mental Barriers & Develop Radical Confidence - With Lisa Bilyeu
Published: 8/24/2022 -
TMHS 610: How Fear Can Control Your Mind, Body, & Behavior - With Tony Blauer
Published: 8/22/2022 -
TMHS 609: Use These Simple Tips To Upgrade Your Financial Fitness - With Bret Johnson
Published: 8/17/2022 -
TMHS 608: Avoid These Fitness Mistakes & Instantly Improve Your Results - With Jay Ferruggia
Published: 8/15/2022 -
TMHS 607: The Inflammation-Obesity Connection & How To Upgrade Your Brain Health
Published: 8/10/2022 -
TMHS 606: The Truth About Protein, Muscle, & Longevity - With Dr. Gabrielle Lyon
Published: 8/8/2022 -
TMHS 605: Transform Your Metabolism & Elevate Your Fitness Mindset - With Sal Di Stefano
Published: 8/3/2022 -
TMHS 604: How Culture Controls What We Eat & Secrets To Smarter Grocery Shopping - With Kevin Curry
Published: 8/1/2022 -
TMHS 603: The Evolution Of The Immune System, Viruses, & Modern Science - With Dr. Zach Bush
Published: 7/27/2022 -
TMHS 602: How Past Experiences And Trauma Control Our Behavior And Our Health - With Tana Amen
Published: 7/25/2022 -
TMHS 601: The Truth About America’s Food System - With Dr. Mark Hyman
Published: 7/20/2022 -
TMHS 600: 5 Essential Ways To Upgrade Your Health & Fitness
Published: 7/18/2022 -
TMHS 599: How Metabolic Health Controls Sexual Function & The Truth About Obesogens - With Dr. Casey Means
Published: 7/13/2022 -
TMHS 598: Secrets To Unlocking Your Best Physique - With Gunnar Peterson
Published: 7/11/2022 -
TMHS 597: The Truth About Processed Foods & The Microbiome-Soil Connection - With Autumn Smith
Published: 7/6/2022 -
TMHS 596: Use Neuroscience To Optimize Your Nutrition & Longevity - With Dr. Lisa Mosconi
Published: 7/4/2022 -
TMHS 595: Use These Powerful Tools To Strengthen Your Emotional Agility TODAY - With Dr. Susan David
Published: 6/29/2022
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.