874 Episodes

  1. TMHS 634: The Top 20 Health & Performance Lessons from the Last 20 Years

    Published: 11/13/2022
  2. TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge

    Published: 11/9/2022
  3. TMHS 632: The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer

    Published: 11/7/2022
  4. TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith

    Published: 11/2/2022
  5. TMHS 630: America’s Health Is Getting Scarier

    Published: 10/31/2022
  6. TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu

    Published: 10/26/2022
  7. TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila

    Published: 10/24/2022
  8. TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden

    Published: 10/19/2022
  9. TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan

    Published: 10/17/2022
  10. TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow

    Published: 10/12/2022
  11. TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T

    Published: 10/10/2022
  12. TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf

    Published: 10/5/2022
  13. TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri

    Published: 10/3/2022
  14. TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen

    Published: 9/28/2022
  15. TMHS 620: The Truth About Menopause, Andropause, & Optimizing Hormone Health – with Dr. Anna Cabeca

    Published: 9/26/2022
  16. TMHS 619: The Remarkable Benefits Of Light Therapy & The Truth About Rising Infertility Rates - With Dave Asprey

    Published: 9/21/2022
  17. TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo

    Published: 9/19/2022
  18. TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas

    Published: 9/14/2022
  19. TMHS 616: How to Reprogram Your Brain to Make Healthy Choices

    Published: 9/12/2022
  20. TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan

    Published: 9/7/2022

13 / 44

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.