The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 634: The Top 20 Health & Performance Lessons from the Last 20 Years
Published: 11/13/2022 -
TMHS 633 - How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge
Published: 11/9/2022 -
TMHS 632: The Surprising Science Of “Gut Feelings” & The Truth About Colonoscopies - With Dr. Emeran Mayer
Published: 11/7/2022 -
TMHS 631: Use These Mindset Shifts to Create More Confidence, Health, & Success – with Dr. Michael Beckwith
Published: 11/2/2022 -
TMHS 630: America’s Health Is Getting Scarier
Published: 10/31/2022 -
TMHS 629: How Stress Controls Biology & How To Achieve Your Thrive State - With Dr. Kien Vuu
Published: 10/26/2022 -
TMHS 628: Improve Your Energy, Balance Stress, & Enhance Immunity Using Adaptogens - With Tero Isokauppila
Published: 10/24/2022 -
TMHS 627: New Studies Reveal the Statin Drug Industry Is Failing to Reduce Heart Disease – with Dr. Jonny Bowden
Published: 10/19/2022 -
TMHS 626: The Anti-Viral Gut – with Dr. Robynne Chutkan
Published: 10/17/2022 -
TMHS 625: The Truth About The U.S. Healthcare System & How To Personalize Your Intermittent Fasting Program – with Cynthia Thurlow
Published: 10/12/2022 -
TMHS 624: Transform Fitness Setbacks Into Unstoppable Comebacks – with Shaun T
Published: 10/10/2022 -
TMHS 623: Why Mismanagement Of The Human Mind Is Creating A New Mental Health Epidemic - With Dr. Caroline Leaf
Published: 10/5/2022 -
TMHS 622: The Truth About Stem Cells & The Future of Precision Medicine – with Dr. Robert Hariri
Published: 10/3/2022 -
TMHS 621: How Your Brain Health Controls Your Mental Health – with Dr. Daniel Amen
Published: 9/28/2022 -
TMHS 620: The Truth About Menopause, Andropause, & Optimizing Hormone Health – with Dr. Anna Cabeca
Published: 9/26/2022 -
TMHS 619: The Remarkable Benefits Of Light Therapy & The Truth About Rising Infertility Rates - With Dave Asprey
Published: 9/21/2022 -
TMHS 618: The Powerful Connection Between Food & Mental Health - With Dr. Uma Naidoo
Published: 9/19/2022 -
TMHS 617: Take Control Of Your Mind & Ignite Your Inner Power - With Dr. Eric Thomas
Published: 9/14/2022 -
TMHS 616: How to Reprogram Your Brain to Make Healthy Choices
Published: 9/12/2022 -
TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan
Published: 9/7/2022
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.