The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 574: How Gut Health Influences Mental Health & The Truth About Circadian Medicine - With Dr. Amy Shah
Published: 4/18/2022 -
TMHS 573: The Truth About Healthy Relationships & Becoming The One - With Sheleana Aiyana
Published: 4/13/2022 -
TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!
Published: 4/11/2022 -
TMHS 571: How Community, Cooperation, & Freedom Impact Our Growth - With JP Sears & Justin Rezvani
Published: 4/4/2022 -
TMHS 570: The Relationship Revolution: How The Pandemic Has Created The Opportunity For Better Connections
Published: 4/4/2022 -
TMHS 569: The Optimal Social Clock For Humans & The Sunshine Protection Act
Published: 3/30/2022 -
TMHS 568: How To Discover Your Brain-Type & The Neuroscience Of Happiness - With Dr. Daniel Amen
Published: 3/25/2022 -
TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere
Published: 3/23/2022 -
TMHS 566: The Science Of Body Fat & How Fat Loss Actually Works
Published: 3/21/2022 -
TMHS 565: Get Better Skin, A Healthier Brain, & Smarter Metabolism - With Dr. Cate Shanahan
Published: 3/16/2022 -
TMHS 564: The Truth About Pharmaceutical Companies & The Pandemic Of The Uneducated
Published: 3/14/2022 -
TMHS 563: Energizing Our Food System: Healing The Earth, The Soil, & Our Bodies - With Robb Wolf
Published: 3/9/2022 -
TMHS 562: How To Go From Symptoms To Solutions & Reset Your Gut Health - With Mary Shenouda
Published: 3/7/2022 -
TMHS 561: 8 Ways to Improve Your Digestion Without Changing Your Diet
Published: 3/2/2022 -
TMHS 560: The Truth About Burning Fat For Fuel & Unlocking The Keto Code - With Dr. Steven Gundry
Published: 2/28/2022 -
TMHS 559: How To Upgrade Your Self-Image To Elevate Your Life - A Tribute To Bob Proctor
Published: 2/23/2022 -
TMHS 558: How Our Genes Impact Viruses & Why Disease Symptoms Are Not The Problem - With Dr. Ben Lynch
Published: 2/21/2022 -
TMHS 557: Increase Your Life Force: The Surprising Science Of Stem Cells & Boosting Your Healthspan - With Tony Robbins
Published: 2/16/2022 -
TMHS 556: 5 Nutrition Principles For Healthy Weight And High Performance - With Mike Dolce
Published: 2/14/2022 -
TMHS 555: Radically Increase Your Lifespan With These Science-Based Strategies
Published: 2/9/2022
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.