The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick
Published: 2/7/2022 -
TMHS 553: What Would Happen To Your Body If You Quit Sugar For 30 Days?
Published: 2/2/2022 -
TMHS 552: The Shocking Truth About Drug Companies & How They’ve Destroyed American Health Care - With Dr. John Abramson
Published: 1/31/2022 -
TMHS 551: How Your Environment Is Shaping Your Body - With Aaron Alexander
Published: 1/25/2022 -
TMHS 550: Instantly Boost Your Energy & Improve Your Metabolic Health - With Dr. Jonny Bowden
Published: 1/24/2022 -
TMHS 549: The New Leading Cause Of Death In America That No One Is Talking About
Published: 1/18/2022 -
TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means
Published: 1/14/2022 -
TMHS 547: How Your Gut Health Controls Your Weight: Endotoxemia, Inflammation, & More - With Dr. Will Bulsiewicz
Published: 1/11/2022 -
TMHS 546: Nutritional Psychiatry: This Is Your Brain On Food - With Dr. Uma Naidoo
Published: 1/8/2022 -
TMHS 545: How To Use HIIT For Fat Loss - The Science Of HIIT & Your Amazing Muscle Fibers
Published: 1/4/2022 -
TMHS 544: 5 Ways To Create A New Culture Of Health & Success
Published: 1/1/2022 -
TMHS 543: 7 Powerful Ways To Strengthen Your Mindset & Create Unstoppable Momentum
Published: 12/28/2021 -
TMHS 542: The Hidden Connection Between Calories And Flavor & The End Of Craving - With Mark Schatzker
Published: 12/24/2021 -
TMHS 541: Foods That Create Metabolic Chaos & How Being Health Conscious Can Make You Unhealthy - With Max Lugavere
Published: 12/21/2021 -
TMHS 540: Fat-Burning Brown Adipose Tissue – Clinically Proven Strategies To Boost The Production Of Your Brown Fat
Published: 12/19/2021 -
TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon
Published: 12/14/2021 -
TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices
Published: 12/10/2021 -
TMHS 537: 5 Strange Things That Will Help You Sleep Better At Night
Published: 12/7/2021 -
TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19?
Published: 12/2/2021 -
TMHS 535: The Secret Role Of Fat Cells & How Microbes Influence Detoxification - With Dr. Alejandro Junger
Published: 11/30/2021
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.