The Model Health Show

874 Episodes

1. TMHS 354: Game-Changing Fitness Advice From 10 Of The World’s Top Experts

   Published: 6/3/2019
2. TMHS 353: Overcoming Our Secret Stressors & How To Stop Being Hangry - With Guests Sarah Fragoso & Dr. Brooke Kalanick

   Published: 5/28/2019
3. TMHS 352: Self Assessment, Adjusting To Change, & Social Media Detox - With Guest Anne Stevenson

   Published: 5/21/2019
4. TMHS 351: Nutrition Under the Sea: Beat Cancer, Boost Mood, & Fight Obesity

   Published: 5/14/2019
5. TMHS 350: The Secret Life Of Fat - With Guest Dr. Sylvia Tara

   Published: 5/7/2019
6. TMHS 349: The Microbiome-Emotion Connection & The Truth About Antidepressants - With Guest Dr. Jillian Teta

   Published: 5/6/2019
7. TMHS 348: Diversify Your Mental Inputs And Step Into Your Purpose

   Published: 5/1/2019
8. TMHS 347: How To Change Your State & Age In Reverse - With Guest Natalie Jill

   Published: 4/23/2019
9. TMHS 346: Top 10 Healthy Travel Tips + Science-Based Reasons You Need To Travel More

   Published: 4/16/2019
10. TMHS 345: The Science Of Stem Cells & How To Eat To Beat Disease – With Guest Dr. William Li

    Published: 4/9/2019
11. TMHS 344: Real-World Motivation To Remind You Of Your Greatness

    Published: 4/2/2019
12. TMHS 343: The Paradox Of Progress & The Life-Changing Laws Of Emotion - With Guest Mark Manson

    Published: 4/1/2019
13. TMHS 342: Cross-Training Your Nutrition & Getting Honest About The Fitness Industry - With Guest Chalene Johnson

    Published: 3/26/2019
14. TMHS 341: 10 Daily Habits That Will Make You Smarter & More Successful

    Published: 3/19/2019
15. TMHS 340: Cognitive Enhancement Through Exercise & How Your Brain Actually Works - With Guest Dr. Wendy Suzuki

    Published: 3/13/2019
16. TMHS 339: 4 Hidden Things That Could Be Destroying Your Sleep Quality

    Published: 3/6/2019
17. TMHS 338: The Truth About Hormonal Birth Control & How To Go Beyond The Pill - With Guest Dr. Jolene Brighten

    Published: 3/3/2019
18. TMHS 337: The 5 Biggest Smoothie Mistakes

    Published: 2/27/2019
19. TMHS 336: The Surprising Connection Between Your Microbiome And Your Lifespan - With Guest Dr. Steven Gundry

    Published: 2/20/2019
20. TMHS 335: How Sex Helps You Live A Longer, Healthier Life

    Published: 2/12/2019