874 Episodes

  1. TMHS 334: Keto Myths And How To Go Complete Keto - With Guest Drew Manning

    Published: 2/5/2019
  2. TMHS 333: Dangerous Chemicals Hidden In Our Food Supply & The Food Industry's Playbook - With Guest Vani Hari

    Published: 2/4/2019
  3. TMHS 332: Your Body's Hidden Fat Loss System & The Metabolism Reset Diet - With Guest Dr. Alan Christianson

    Published: 1/30/2019
  4. TMHS 331: The Muscle-Brain Connection

    Published: 1/23/2019
  5. TMHS 330: The Science Of Hunger And The Set Point Diet - With Guest Jonathan Bailor

    Published: 1/16/2019
  6. TMHS 329: Stop Brain Shrinkage And Activate Your Healthy Brain Genes - With Guest Dr. David Perlmutter

    Published: 1/8/2019
  7. TMHS 328: The Intersection Of Health, Fitness, And Faith - With Guest Isabel Price

    Published: 1/6/2019
  8. TMHS 327: 5 Things To Quit Doing In 2019

    Published: 1/1/2019
  9. TMHS 326: Secrets To A Healthy Family - With Guest Braden Stevenson

    Published: 12/25/2018
  10. TMHS 325: Take Control of Your Financial Health - With Guest Jemal King

    Published: 12/19/2018
  11. TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover

    Published: 12/9/2018
  12. TMHS 323 - Meal Prep Commandments & How To Increase Your Kitchen IQ - With Guest Kevin Curry

    Published: 12/4/2018
  13. TMHS 322: How to Beat Anxiety & Become Unstoppable - With Guest Craig Ballantyne

    Published: 12/3/2018
  14. TMHS 321: The Top 10 Ways To Fortify Your Immune System

    Published: 11/27/2018
  15. TMHS 320: The Science Of Gratitude & How The World's Top Achievers Utilize It

    Published: 11/20/2018
  16. TMHS 319: Eating For Cognitive Power & The Truth About Brain Food - With Guest Dr. Lisa Mosconi

    Published: 11/13/2018
  17. TMHS 318: Thinking faster and better (and how to recover from the mistakes you make) - With Guest Jim Kwik

    Published: 11/7/2018
  18. TMHS 317: The Heart Masterclass: Blood Pressure, Blood Sugar, & 4 Steps To Perfect Heart Health

    Published: 11/5/2018
  19. TMHS 316: How To Create Beliefs That Empower You - With Guest David Meltzer

    Published: 10/31/2018
  20. TMHS 315: Healing Through Humor And Having The Courage To Be Yourself - With Guest JP Sears

    Published: 10/23/2018

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.