874 Episodes

  1. TMHS 314: The Surprising Benefits Of Helping Others & The Truth About Thirst - With Guest Scott Harrison

    Published: 10/17/2018
  2. TMHS 313: Building Your Will To Improve, Cultivating Peace, & What Makes Model Health

    Published: 10/10/2018
  3. TMHS 312: Reclaim Your Time, Build Your Life Resume, & Why Experience Is Overrated - With Guest Jesse Itzler

    Published: 10/2/2018
  4. TMHS 311: The Nature Of Consciousness, Precognition, & An End To Upside Down Thinking - With Guest Mark Gober

    Published: 10/1/2018
  5. TMHS 310: Movement Skills, The Importance of Community, & Down-Regulating At Night - With Guest Dr. Kelly Starrett

    Published: 9/25/2018
  6. TMHS 309: How To Deal With Failure, Cultivating Work Ethic, & Why It’s Time To Man Up - With Guest Bedros Keuilian

    Published: 9/19/2018
  7. TMHS 308: Transforming Your Body, Mind, & The Health Coaching Industry - With Guest Cynthia Garcia

    Published: 9/12/2018
  8. TMHS 307: 12 Tips For Conquering Distraction And Getting More Done

    Published: 9/5/2018
  9. TMHS 306: Coconuts, Kettlebells, & Breaking The Wagon Mentality - With Guest Noelle Tarr

    Published: 9/2/2018
  10. TMHS 305: The Science Of Flavor & The Dorito Effect - With Guest Mark Schatzker

    Published: 8/28/2018
  11. TMHS 304: Maximizing Fitness To Stand Out In Hollywood & The Baseline Of Happiness - With Guest Tom Hopper

    Published: 8/22/2018
  12. TMHS 303: Demolish Your Limitations & Detox Your Life - With Guest Drew Canole

    Published: 8/15/2018
  13. TMHS 302: 10 Tips To Increase Your Emotional Intelligence

    Published: 8/8/2018
  14. TMHS 301: Get Yourself In Position To Win: Hard Work, Consistency, & Longevity - With Guest Ozzie Smith

    Published: 8/6/2018
  15. TMHS 300: 300th Episode Celebration! My Top 10 Favorite Moments

    Published: 7/31/2018
  16. TMHS 299: The Comfort Zone Myth & Motivation Through Empathy - With Guest Drew Manning

    Published: 7/25/2018
  17. TMHS 298: The Sleep & Fat Loss Masterclass

    Published: 7/18/2018
  18. TMHS 297: The Truth About Collagen, Genetic Plasticity, & Sugar Bombs - With Guest Dr. Cate Shanahan

    Published: 7/11/2018
  19. TMHS 296: 3 Simple Keys To Take Control of Your Health & Fitness

    Published: 7/4/2018
  20. TMHS 295: The Link Between Power And Aging, Cross Training Secrets, And How To Play On - With Guest Jeff Bercovici

    Published: 7/2/2018

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.