874 Episodes

  1. TMHS 254: Build Unstoppable Self-Esteem, Reprogram Your Mind, And Make A Bigger Impact - With Tom Bilyeu

    Published: 11/22/2017
  2. TMHS 253: Getting Stronger With Progressive Overload & Building Your Relationship Muscles - With Jay Ferruggia

    Published: 11/15/2017
  3. TMHS 252: Turn Your Struggle Into Strength & Ignite Your Transformation - With Shaun T.

    Published: 11/7/2017
  4. TMHS 251: Hidden Causes Of Digestive Issues & The Bloat Cure - With Guest Dr. Robynne Chutkan

    Published: 11/6/2017
  5. TMHS 250: How To Move Past Your Programming

    Published: 11/1/2017
  6. TMHS 249: Foods That Are Fighting Against Us And The Plant Paradox - With Dr. Steven Gundry

    Published: 10/25/2017
  7. TMHS 248: The Power Of Vulnerability And Taking Off Our Masks - With Lewis Howes

    Published: 10/18/2017
  8. TMHS 247: Whole Grain Deception And Getting Undoctored - With William Davis, M.D.

    Published: 10/14/2017
  9. TMHS 246: How To Create Prosperity - With Dr. Pedram Shojai

    Published: 10/11/2017
  10. TMHS 245: 7 Stranger Things That Make You Smarter

    Published: 10/4/2017
  11. TMHS 244: Immunomodulation, Adaptogens, And Healing Mushrooms - With Tero Isokauppila

    Published: 10/2/2017
  12. TMHS 243: How To Improve Your Digestion WITHOUT Changing Your Diet

    Published: 9/27/2017
  13. TMHS 242: 6 Crucial Keys To Long-Term Fitness & The Science Of Motivation

    Published: 9/20/2017
  14. TMHS 241: Eliminating Your Body's Unwanted Waste & Taking The Taboo Out Of Poo - With Bobby Edwards

    Published: 9/13/2017
  15. TMHS 240: Happiness Vs. Pleasure And The Hacking Of The American Mind - With Dr. Robert Lustig

    Published: 9/5/2017
  16. TMHS 239: Everyday Enlightenment And Getting Stronger Through Change - With Dan Millman

    Published: 9/4/2017
  17. TMHS 238: The Science Of Cravings: Serotonin, Dopamine, And Cheetos

    Published: 8/29/2017
  18. TMHS 237: Emotional Intelligence And Developing Altered Traits - With Dr. Daniel Goleman

    Published: 8/23/2017
  19. TMHS 236: UNDEFEATED: Strengthen Your Body, Mind, And Confidence - With Laila Ali

    Published: 8/15/2017
  20. TMHS 235: Epigenetics And The Biology Of Belief - With Dr. Bruce Lipton

    Published: 8/9/2017

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.