The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 234: Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols
Published: 8/6/2017 -
TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED
Published: 8/2/2017 -
TMHS 232: Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik
Published: 7/26/2017 -
TMHS 231: Morning Routines That Supercharge Your Fat Loss, Health, And Productivity
Published: 7/19/2017 -
TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen
Published: 7/9/2017 -
TMHS 229: The Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta
Published: 7/5/2017 -
TMHS 228: How To Create An Environment That Supports Your Greatness
Published: 7/3/2017 -
TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness
Published: 6/28/2017 -
TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson
Published: 6/21/2017 -
TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
Published: 6/13/2017 -
TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
Published: 6/7/2017 -
TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
Published: 6/5/2017 -
TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment
Published: 5/30/2017 -
TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
Published: 5/24/2017 -
TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
Published: 5/17/2017 -
TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola
Published: 5/10/2017 -
TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike
Published: 5/2/2017 -
TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher
Published: 5/1/2017 -
TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain
Published: 4/26/2017 -
TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls
Published: 4/19/2017
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.