874 Episodes

  1. TMHS 234: Increase Your Sense Of Value And Stop Postponing Happiness - With Guest Lisa Nichols

    Published: 8/6/2017
  2. TMHS 233: If It Fits Your Macros & The Dangers Of Gluten-Free RELOADED

    Published: 8/2/2017
  3. TMHS 232: Brain Hacks For Faster Learning, Boosting Your Retention, And Eliminating Mental Fatigue - With Jim Kwik

    Published: 7/26/2017
  4. TMHS 231: Morning Routines That Supercharge Your Fat Loss, Health, And Productivity

    Published: 7/19/2017
  5. TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen

    Published: 7/9/2017
  6. TMHS 229: The Myth Of Fat-Burning Foods & Why Stress Makes Us Fat - With Dr. Jade Teta

    Published: 7/5/2017
  7. TMHS 228: How To Create An Environment That Supports Your Greatness

    Published: 7/3/2017
  8. TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness

    Published: 6/28/2017
  9. TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson

    Published: 6/21/2017
  10. TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents

    Published: 6/13/2017
  11. TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus

    Published: 6/7/2017
  12. TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson

    Published: 6/5/2017
  13. TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment

    Published: 5/30/2017
  14. TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray

    Published: 5/24/2017
  15. TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz

    Published: 5/17/2017
  16. TMHS 219: Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel - With Dr. Joseph Mercola

    Published: 5/10/2017
  17. TMHS 218: Demolish Fitness Myths And Sculpt Your Best Body With The Cut - With Morris Chestnut And Obi Obadike

    Published: 5/2/2017
  18. TMHS 217: Create Epic Health, Wealth, And Relationships Through The Power Of No - With James Altucher

    Published: 5/1/2017
  19. TMHS 216: Evening Routines That Enhance Sleep, Accelerate Fat Loss, And Supercharge Your Brain

    Published: 4/26/2017
  20. TMHS 215: Proven Methods To Reverse Multiple Sclerosis And Other Chronic Autoimmune Diseases - With Dr. Terry Wahls

    Published: 4/19/2017

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.