The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 214: Hijacking Our Appetite And Being Wired To Eat - With Robb Wolf
Published: 4/17/2017 -
TMHS 213: The 4 Barriers To Break Through When Building Your Body And Your Life
Published: 4/11/2017 -
TMHS 212: Carb-Cycling For Fat Loss And The Sweet Potato Diet - With Michael Morelli
Published: 4/5/2017 -
TMHS 211: The Great Cardio Myth - With Craig Ballantyne
Published: 4/3/2017 -
TMHS 210: 4 Reasons You’re Tired All The Time (And What To Do About It!)
Published: 3/28/2017 -
TMHS 209: How Culture Controls Your Lifespan And The Causes Of Health - With Dr. Mario Martinez
Published: 3/22/2017 -
TMHS 208: The One Minute Workout - With Dr. Martin Gibala
Published: 3/12/2017 -
TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried
Published: 3/8/2017 -
TMHS 206: Exercise Your "NO" Muscle And Get Free To Focus - With Michael Hyatt
Published: 3/5/2017 -
TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel
Published: 2/28/2017 -
TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!
Published: 2/22/2017 -
TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program - With Drew Canole
Published: 2/20/2017 -
TMHS 202: 7 Little Known Superfoods You Need To Learn About
Published: 2/14/2017 -
TMHS 201: Extreme Self-Care And Developing A Miracle Mindset - With JJ Virgin
Published: 2/8/2017 -
TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 Shows
Published: 2/1/2017 -
TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John Gray
Published: 1/25/2017 -
TMHS 198: Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas
Published: 1/20/2017 -
TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim Kwik
Published: 1/17/2017 -
TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup
Published: 1/11/2017 -
TMHS 195: 7 Small Changes To Help You Burn More Fat This Year
Published: 1/4/2017
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.