874 Episodes

  1. TMHS 174: Good Sleep Nutrients And The Gut-Brain-Sleep Connection

    Published: 9/6/2016
  2. TMHS 173: Conquer Your Greatest Enemy In Life And Step Into Your Power - With Bo Eason

    Published: 8/31/2016
  3. TMHS 172: Overcome Your Biggest Challenges With The Proven Benefits Of Expressive Writing - With Katie Dalebout

    Published: 8/24/2016
  4. TMHS 171: GI Testing, Diversity In Our Food, And Balance Protocol - With Dr. Anthony G. Beck

    Published: 8/17/2016
  5. TMHS 170: 5 Scientifically Proven Ways To Be More Attractive

    Published: 8/10/2016
  6. TMHS 169: Don’t Just Sit There – With Katy Bowman

    Published: 8/3/2016
  7. TMHS 168: The Science Of Willpower, Beating Megaphobia, And The One Thing - With Jay Papasan

    Published: 7/27/2016
  8. TMHS 167: Taking On Major Food Companies And Being A Champion For Health - With Vani Hari

    Published: 7/20/2016
  9. TMHS 166: The Secret Life Of Your Immune System

    Published: 7/12/2016
  10. TMHS 165: 12 Principles To Change Your Brain And Change Your Life - With Dr. Daniel Amen

    Published: 7/6/2016
  11. TMHS 164: Sex, Drugs, And The Sleep Revolution - With Arianna Huffington

    Published: 6/28/2016
  12. TMHS 163: How To Create A Superhero Brain

    Published: 6/22/2016
  13. TMHS 162: 5 Things That Hold Us Back From Happiness

    Published: 6/14/2016
  14. THMS 161: Creating Health Transformations And The Power Of Juicing - With Drew Canole

    Published: 6/7/2016
  15. TMHS 160: 7 Ways To Supercharge Your Breakfast

    Published: 5/31/2016
  16. TMHS 159: Making Space For Pleasure In Your Diet And How To Live A Wellthy Life - With Jason Wachob

    Published: 5/13/2016
  17. TMHS 158: 13 Rules Of Health That I Live By

    Published: 5/13/2016
  18. TMHS 157: How To Create A Winning Culture - With Eric Thomas

    Published: 5/6/2016
  19. TMHS 156: Unprocess Your Diet And Get A Mindset Makeover - With Natalie Jill

    Published: 5/4/2016
  20. TMHS 155: The Perfect Day Formula: How To Own The Day And Control Your Life - With Craig Ballantyne

    Published: 4/24/2016

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.