The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott
Published: 4/20/2016 -
TMHS 153: Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan Bailor
Published: 4/11/2016 -
TMHS 152: The Anatomy Of Success
Published: 4/6/2016 -
TMHS 151: 4 Unusual Foods That Can Help Transform Your Body
Published: 3/29/2016 -
TMHS 150: 4 Unorthodox Tips To Help You Sleep Better Every Night
Published: 3/23/2016 -
TMHS 149: Why Great Sleep Is The Ultimate Fat Burner
Published: 3/15/2016 -
TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And More
Published: 3/9/2016 -
THMS 147: 10 Ways Sleep Can Give You A Better Brain
Published: 3/2/2016 -
TMHS 146: The Thyroid And Gut Health Connection - With Dr. Jillian Teta
Published: 2/24/2016 -
TMHS 145: Weight Loss Vs. Fat Loss - With Abel James
Published: 2/22/2016 -
TMHS 144: Mind Over Medicine - With Dr. Lissa Rankin
Published: 2/17/2016 -
TMHS 143: How The Quality Of Your Sleep Impacts The Health Of Your Relationships
Published: 2/10/2016 -
TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram Shojai
Published: 2/3/2016 -
THMS 141: How To Create Healthy Habits For A Lifetime
Published: 1/27/2016 -
TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique
Published: 1/20/2016 -
TMHS 139: Winning The Weight Loss Race Together - With Drew Manning
Published: 1/13/2016 -
TMHS 138: The Golden Rules For Accomplishing Your Biggest Goals This Year - With John Lee Dumas
Published: 1/6/2016 -
TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob Proctor
Published: 12/30/2015 -
TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar Lovelace
Published: 12/23/2015 -
TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni
Published: 12/16/2015
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.