874 Episodes

  1. THMS 154: The Mind-Body Healing Connection And The Power Of Movement Meditations - With Tristan Truscott

    Published: 4/20/2016
  2. TMHS 153: Stop Calorie-Counting And Yo-Yo Dieting, And Gain Nutritional Serenity - With Jonathan Bailor

    Published: 4/11/2016
  3. TMHS 152: The Anatomy Of Success

    Published: 4/6/2016
  4. TMHS 151: 4 Unusual Foods That Can Help Transform Your Body

    Published: 3/29/2016
  5. TMHS 150: 4 Unorthodox Tips To Help You Sleep Better Every Night

    Published: 3/23/2016
  6. TMHS 149: Why Great Sleep Is The Ultimate Fat Burner

    Published: 3/15/2016
  7. TMHS 148: Estrogen Dominance - Natural Treatments For Fibroid Tumors, Cancer, And More

    Published: 3/9/2016
  8. THMS 147: 10 Ways Sleep Can Give You A Better Brain

    Published: 3/2/2016
  9. TMHS 146: The Thyroid And Gut Health Connection - With Dr. Jillian Teta

    Published: 2/24/2016
  10. TMHS 145: Weight Loss Vs. Fat Loss - With Abel James

    Published: 2/22/2016
  11. TMHS 144: Mind Over Medicine - With Dr. Lissa Rankin

    Published: 2/17/2016
  12. TMHS 143: How The Quality Of Your Sleep Impacts The Health Of Your Relationships

    Published: 2/10/2016
  13. TMHS 142: How To Stop The Stress Cycle And Become An Urban Monk - With Dr. Pedram Shojai

    Published: 2/3/2016
  14. THMS 141: How To Create Healthy Habits For A Lifetime

    Published: 1/27/2016
  15. TMHS 140: The Only 5 Exercises You Need To Create An Amazing Physique

    Published: 1/20/2016
  16. TMHS 139: Winning The Weight Loss Race Together - With Drew Manning

    Published: 1/13/2016
  17. TMHS 138: The Golden Rules For Accomplishing Your Biggest Goals This Year - With John Lee Dumas

    Published: 1/6/2016
  18. TMHS 137: How To Instantly Shift Your Mindset And Master The Art Of Living - With Bob Proctor

    Published: 12/30/2015
  19. TMHS 136: Making Healthy Food Affordable For Everyone - With Gunnar Lovelace

    Published: 12/23/2015
  20. TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni

    Published: 12/16/2015

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.