874 Episodes

  1. TMHS 134: How To Avoid Holiday Weight Gain FOREVER

    Published: 12/9/2015
  2. TMHS 133: Accelerated Fat Loss And Going Beyond Training - With Ben Greenfield

    Published: 12/2/2015
  3. TMHS 132: Digestion 101: Natural Solutions For Digestive Health – With Dr. Jillian Teta

    Published: 11/25/2015
  4. TMHS 131: My Story Of Healing: The Soul And Science Of Transforming Your Health

    Published: 11/18/2015
  5. TMHS 130: High Performance Nutrition And Living Lean - With Mike Dolce

    Published: 11/5/2015
  6. TMHS 129: How To Be Fit, Healthy, And Harder To Kill - With Guest Steph Gaudreau

    Published: 11/3/2015
  7. TMHS 128: The School Of Greatness - With Lewis Howes

    Published: 10/28/2015
  8. THMS 127: Beat Inflammation, Boost Fat Loss, And Recover Faster - The Benefits Of Cold Thermogenesis

    Published: 10/21/2015
  9. TMHS 126: How To Build Better Relationships And Be A Good Dad - With Larry Hagner

    Published: 10/14/2015
  10. TMHS 125: Accelerate Your Results With The Power Of Mastermind Groups - With Guest Pat Flynn

    Published: 10/7/2015
  11. TMHS 124: 8 Incredible Health Benefits Of Fasting

    Published: 9/30/2015
  12. TMHS 123: How To Discover Your Purpose And LIVE IT!

    Published: 9/15/2015
  13. TMHS 122: Why Your Environment Shapes Your Body And How To Move Your DNA - With Guest Katy Bowman

    Published: 9/15/2015
  14. TMHS 121: Changing Our Relationship With Food, Overcoming Bulimia, And Recipes That Will Change Your Life - With George Bryant

    Published: 9/8/2015
  15. TMHS 120: Master Your Mindset, Get Healthy, And Become Unstoppable - With Eric Thomas

    Published: 8/30/2015
  16. TMHS 119: 15 Ways Exercise Can Make You Smarter, Younger, And More Successful

    Published: 8/26/2015
  17. TMHS 118: Scary Dairy - The Pros And Cons Of Consuming Dairy Products

    Published: 8/19/2015
  18. TMHS 117: Feeding Your Family With A Busy Lifestyle And Why You Need To Put Yourself First - With Anne Stevenson

    Published: 8/12/2015
  19. TMHS 116: Smart Preparation, Consistency, And The Champion’s Blueprint - With Dr. Jeff Spencer

    Published: 8/7/2015
  20. TMHS 115: How To Find Your Competitive Advantage & Stay Healthy Long-Term - With Pro Bowl Quarterback Jeff Blake

    Published: 8/5/2015

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.