874 Episodes

  1. TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss

    Published: 6/4/2014
  2. TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson

    Published: 5/28/2014
  3. TMHS 052: Exercise & Sports Injury Healing And Prevention

    Published: 5/21/2014
  4. TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger

    Published: 5/14/2014
  5. TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites

    Published: 5/7/2014
  6. TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James

    Published: 4/30/2014
  7. TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication

    Published: 4/23/2014
  8. TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!

    Published: 4/15/2014
  9. TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image

    Published: 4/9/2014
  10. TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)

    Published: 4/2/2014
  11. TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain

    Published: 3/26/2014
  12. TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process

    Published: 3/19/2014
  13. TMHS 042: Why Your Cell Phone Is Killing You

    Published: 3/12/2014
  14. TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)

    Published: 3/5/2014
  15. TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise)

    Published: 2/27/2014
  16. TMHS 039: The 5 Steps To Living The Life You Really Want

    Published: 2/19/2014
  17. TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better Life

    Published: 2/12/2014
  18. TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)

    Published: 2/5/2014
  19. TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)

    Published: 1/29/2014
  20. TMHS 035: The Top 5 Superfoods You Need To Have In 2014

    Published: 1/23/2014

42 / 44

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.