The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 054: Sleep Smarter - The Connection Between Sleep, Sex, Income, And Fat Loss
Published: 6/4/2014 -
TMHS 053: Getting A Mindset Makeover, Food Cravings, And Food Separatism With Alex Jamieson
Published: 5/28/2014 -
TMHS 052: Exercise & Sports Injury Healing And Prevention
Published: 5/21/2014 -
TMHS 051: The Answer To Cancer - With Bestselling Author Ty Bollinger
Published: 5/14/2014 -
TMHS 050: How To Change Your Taste Buds, Find Fresher Foods, And Kill Parasites
Published: 5/7/2014 -
TMHS 049: The Wild Diet And Smart Exercise With The Fat-Burning Man Abel James
Published: 4/30/2014 -
TMHS 048: You Can't Touch This! The Benefits Of Massage Outweigh Medication
Published: 4/23/2014 -
TMHS 047: If You Want A Great Exercise Program For Fat Loss, Try This!
Published: 4/15/2014 -
TMHS 046: How To Improve Your Self-Esteem, Build Confidence, And Strengthen Your Body Image
Published: 4/9/2014 -
TMHS 045: How Stress Can Make Us Fat, Dumb, And Unhappy (And 4 Tips To De-Stress NOW!)
Published: 4/2/2014 -
TMHS 044: Chiropractic Health & Wellness - Why Chiropractic Help Is Great For Far More Than Back Pain
Published: 3/26/2014 -
TMHS 043: 8 Steps To A Healthy Pregnancy And Birthing Process
Published: 3/19/2014 -
TMHS 042: Why Your Cell Phone Is Killing You
Published: 3/12/2014 -
TMHS 041: Improve Your Digestion, Assimilation, and Elimination (And Poop Like A Champion!)
Published: 3/5/2014 -
TMHS 040: How Sitting Can Destroy Your Health (Even If You Exercise)
Published: 2/27/2014 -
TMHS 039: The 5 Steps To Living The Life You Really Want
Published: 2/19/2014 -
TMHS 038: The Top 7 Longevity Tips - How To Live A Longer, Better Life
Published: 2/12/2014 -
TMHS 037: 7 Fitness Fads That Don't Work (Don't Waste Your Time, Energy, Or Money!)
Published: 2/5/2014 -
TMHS 036: 4 Steps To Ensure A Disease Diagnosis Doesn't Kill You (One Of The Most Important Things You'll Ever Hear)
Published: 1/29/2014 -
TMHS 035: The Top 5 Superfoods You Need To Have In 2014
Published: 1/23/2014
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.