The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 034: My Secret Stash: What Are The Best Snack Foods, Bottled Waters, Home Exercise Equipment And More
Published: 1/15/2014 -
TMHS 033: 10 Reasons That Your Body Can Become Resistant To Weight Loss
Published: 1/8/2014 -
TMHS 032: Why Cutting Calories Will Never Work For Long-Term Weight Loss, Anti-Aging Medicine, and How Stress Makes You Fat
Published: 1/1/2014 -
TMHS 031: Why You Can't Lose Weight (The Truth)
Published: 12/26/2013 -
TMHS 030: How To Get Rid Of A Headache In 30 Minutes Or Less, How Exercise Makes You Smarter, And Honest Subway Restaurant Nutrition Information
Published: 12/18/2013 -
TMHS 029: Natural Flu Prevention, Flu Shots, And Immune System Support
Published: 12/11/2013 -
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper
Published: 12/4/2013 -
TMHS 027: The Dangers Of Eating Gluten-Free
Published: 11/20/2013 -
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)
Published: 11/13/2013 -
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)
Published: 11/6/2013 -
TMHS 024: ReWild Yourself With Daniel Vitalis
Published: 10/30/2013 -
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective
Published: 10/24/2013 -
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It
Published: 10/16/2013 -
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
Published: 10/9/2013 -
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott
Published: 10/2/2013 -
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
Published: 9/25/2013 -
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes
Published: 9/18/2013 -
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
Published: 9/12/2013 -
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
Published: 9/5/2013 -
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
Published: 8/28/2013
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.