874 Episodes

  1. TMHS 794: How Other People Impact Your Biochemistry and Health

    Published: 5/27/2024
  2. TMHS 793 - Strengthen Your Mental & Emotional Fitness Through the Power of Creativity - With IN-Q

    Published: 5/22/2024
  3. TMHS 792 - Boost Fat Loss, Improve Mental Health, & Extend Your Lifespan With Thermogenesis

    Published: 5/20/2024
  4. TMHS 791 -Eat Like This To Boost Your Energy, Prevent Disease, & Live Longer! - With Dr. Casey Means

    Published: 5/15/2024
  5. TMHS 790: Unlock Your Peak Performance Mindset!

    Published: 5/13/2024
  6. TMHS 789: 3 Simple Health Practices To Get You Fitter & More Functional This Summer

    Published: 5/8/2024
  7. TMHS 788: Science-Backed Secrets to Raising Healthier, Happier Kids - With Dr. Elisa Song

    Published: 5/6/2024
  8. TMHS 787 - Cereal Killers Reloaded!

    Published: 5/1/2024
  9. TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon

    Published: 4/29/2024
  10. TMHS 785 - How Optimism Impacts Your Health & The Truth About Your Emotions - With Dr. Sue Varma

    Published: 4/24/2024
  11. TMHS 784: The Truth About Red Flags in Relationships & How to Transform Your Love Life - With Matthew Hussey

    Published: 4/22/2024
  12. TMHS 783 - Heal Your Body FASTER With These Science-Backed Tips

    Published: 4/17/2024
  13. TMHS 782 - Microdosing Exercise, Staying Motivated, & The Best Way to Build Muscle - With Mark Bell

    Published: 4/15/2024
  14. TMHS 781 - EAT THESE FOODS To Boost Brain Health & REDUCE INFLAMMATION

    Published: 4/10/2024
  15. TMHS 780 - 7 Science-Backed Ways to Defeat Depression

    Published: 4/8/2024
  16. TMHS 779 - The Truth About Menopause, Weight Gain, & The Hormone Shift - With Dr. Taz

    Published: 4/3/2024
  17. TMHS 778 - How to Fix America’s Healthcare Crisis & Normalize Good Energy – With Dr. Casey Means and Calley Means

    Published: 4/1/2024
  18. TMHS 777 - How To Eat Smarter & Live Healthier

    Published: 3/27/2024
  19. TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart

    Published: 3/25/2024
  20. TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque

    Published: 3/20/2024

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.