874 Episodes

  1. TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health

    Published: 3/18/2024
  2. TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

    Published: 3/13/2024
  3. TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis

    Published: 3/11/2024
  4. TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection

    Published: 3/6/2024
  5. TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey

    Published: 3/4/2024
  6. TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi

    Published: 2/28/2024
  7. TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems?

    Published: 2/26/2024
  8. TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola

    Published: 2/21/2024
  9. TMHS 766 - The 3 Biggest Reasons People Struggle to Lose Weight - With Jason Phillips

    Published: 2/19/2024
  10. TMHS 765 - How Social Media Impacts Human Health And Productivity

    Published: 2/14/2024
  11. TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce

    Published: 2/12/2024
  12. TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan

    Published: 2/7/2024
  13. TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan

    Published: 2/5/2024
  14. TMHS 761 - 5 Weird Reasons You Need To Exercise Today

    Published: 1/31/2024
  15. TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer

    Published: 1/29/2024
  16. TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!

    Published: 1/24/2024
  17. TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah

    Published: 1/22/2024
  18. TMHS 757 - The Truth About The Placebo Effect

    Published: 1/17/2024
  19. TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET

    Published: 1/15/2024
  20. TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry

    Published: 1/10/2024

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.