The Movement, Strength & Play Podcast
A podcast by School of Calisthenics - Wednesdays
261 Episodes
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Ep 194 // Training Hacks - Get more out of your training with PLAY!
Published: 9/15/2021 -
Ep 193 // Training Hacks to Get STRONG!
Published: 9/8/2021 -
Ep 192 // Number #1 Thing to Improve Your Mobility
Published: 9/1/2021 -
Ep 191 // Talking Longevity on the Moving 2 Live Podcast with Ben Reuter
Published: 8/25/2021 -
Ep 190 // Looking After Your Knees with Knees Over Toes Guy aka Ben Patrick
Published: 8/18/2021 -
Ep 189 // The power of gratitude & exercise - Run Grateful
Published: 8/11/2021 -
Ep 188 // Why We're Not Training The 'Hard Stuff' Anymore!
Published: 8/4/2021 -
Ep 187 // High Performance Shoulders in Sport with Dr Ian Horsley
Published: 7/28/2021 -
Ep 186 // Why YouTube will injure YOU!
Published: 7/21/2021 -
Ep 185 // Promoting Health & Avoiding Burnout with Charlene Gisele
Published: 7/14/2021 -
Ep 184 // Why we're training the easy stuff! [Tim + Jacko]
Published: 7/7/2021 -
Ep 183 // The Breathing Cure with Patrick McKeown
Published: 6/30/2021 -
Ep 182 // Are Our Kids Moving Enough? Simon Brundish from Strength Lab
Published: 6/23/2021 -
Ep 181 // Marathon Talk + Stormbreak with Martin Yelling
Published: 6/16/2021 -
Ep 180 // Changing My Life Through Movement, Breathwork & Meditation - Arron Griffiths
Published: 6/9/2021 -
Ep 179 // Stop Chasing Pain with Perry Nickelston
Published: 6/2/2021 -
Ep 178 // Chilling & Breathing with @thebreathguy Richie Bostock
Published: 5/26/2021 -
Ep 177 // TIM'S RANT!!! Stop What Your Doing & Invest [Part 5/5]
Published: 5/19/2021 -
Ep 176 // TV Presenter Ben Shephard Investing in his Physical Pension [Part 4/5]
Published: 5/12/2021 -
Ep 175 // Constantly Striving for Better Will Greenwood [Physical Pension Podcast Part 3/5]
Published: 5/5/2021
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.