The Movement, Strength & Play Podcast

A podcast by School of Calisthenics - Wednesdays

261 Episodes

  1. Ep 194 // Training Hacks - Get more out of your training with PLAY!

    Published: 9/15/2021
  2. Ep 193 // Training Hacks to Get STRONG!

    Published: 9/8/2021
  3. Ep 192 // Number #1 Thing to Improve Your Mobility

    Published: 9/1/2021
  4. Ep 191 // Talking Longevity on the Moving 2 Live Podcast with Ben Reuter

    Published: 8/25/2021
  5. Ep 190 // Looking After Your Knees with Knees Over Toes Guy aka Ben Patrick

    Published: 8/18/2021
  6. Ep 189 // The power of gratitude & exercise - Run Grateful

    Published: 8/11/2021
  7. Ep 188 // Why We're Not Training The 'Hard Stuff' Anymore!

    Published: 8/4/2021
  8. Ep 187 // High Performance Shoulders in Sport with Dr Ian Horsley

    Published: 7/28/2021
  9. Ep 186 // Why YouTube will injure YOU!

    Published: 7/21/2021
  10. Ep 185 // Promoting Health & Avoiding Burnout with Charlene Gisele

    Published: 7/14/2021
  11. Ep 184 // Why we're training the easy stuff! [Tim + Jacko]

    Published: 7/7/2021
  12. Ep 183 // The Breathing Cure with Patrick McKeown

    Published: 6/30/2021
  13. Ep 182 // Are Our Kids Moving Enough? Simon Brundish from Strength Lab

    Published: 6/23/2021
  14. Ep 181 // Marathon Talk + Stormbreak with Martin Yelling

    Published: 6/16/2021
  15. Ep 180 // Changing My Life Through Movement, Breathwork & Meditation - Arron Griffiths

    Published: 6/9/2021
  16. Ep 179 // Stop Chasing Pain with Perry Nickelston

    Published: 6/2/2021
  17. Ep 178 // Chilling & Breathing with @thebreathguy Richie Bostock

    Published: 5/26/2021
  18. Ep 177 // TIM'S RANT!!! Stop What Your Doing & Invest [Part 5/5]

    Published: 5/19/2021
  19. Ep 176 // TV Presenter Ben Shephard Investing in his Physical Pension [Part 4/5]

    Published: 5/12/2021
  20. Ep 175 // Constantly Striving for Better Will Greenwood [Physical Pension Podcast Part 3/5]

    Published: 5/5/2021

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.