308 Episodes

  1. 83: How to Get More Done with the World's Most Productive Man | CRAIG BALLANTYNE

    Published: 4/17/2019
  2. 82: How to Keep the Vision When Everything Is Going Wrong | CHASE WEBER

    Published: 4/5/2019
  3. 81: A Vegan Warrior Who Will Stop at NOTHING | KIM CONSTABLE

    Published: 4/2/2019
  4. 80: The Key Pillar to Human Performance, SLEEP

    Published: 3/26/2019
  5. 79: From Autoimmune Disease to World Champion | MIKE LEE

    Published: 3/21/2019
  6. 78: The Morning Routine of a Millionaire

    Published: 3/20/2019
  7. 77: How YOUTH Athletes can Build an Unbeatable Mindset

    Published: 3/17/2019
  8. 76: Win at Life Even When You Lost Your Way | ALEX SILVER-FAGAN

    Published: 3/14/2019
  9. 75: Broke, Alone, Sexually Abused to Self Mastery | ELI NASH

    Published: 3/13/2019
  10. 74: Becoming Cliterate - How to Have Sex | IAN KERNER

    Published: 3/6/2019
  11. 73: The Neuroscience of Happiness - How to be Happy.

    Published: 3/4/2019
  12. 72: The Neuroscience of Focus | SUNDAY FIRE

    Published: 3/3/2019
  13. 71: Pro Skater Turned Businessman | MIKEY TAYLOR

    Published: 2/28/2019
  14. 70: Mistakes Cost Nothing When You Know Who You Are | ERIKA HAMMOND

    Published: 2/21/2019
  15. 69: How to Win by Showing up Every Damn Day | BOBBY MAXIMUS

    Published: 2/20/2019
  16. 68: Unapologetically Breaking Down Barriers | Jera Foster-Fell

    Published: 2/14/2019
  17. 67: Gut Health & Overcoming Depression | MARK METRY

    Published: 2/11/2019
  18. 66: Dopamine and it's Role in Love, Success & Addiction | Dr. DANIEL LIEBERMAN

    Published: 2/9/2019
  19. 65: Navigate Your Health, Navigate Your Life | KIRSTY GODSO

    Published: 2/8/2019
  20. 64: You don't have to, you get to. Jess Sims Peloton

    Published: 1/27/2019

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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_