The Not So Fit Couple Podcast

190 Episodes

1. How to Think Clearly, Breathe Efficiently, and Go Faster When Running

   Published: 3/18/2024
2. The Difference Between Training For Strength vs Building Muscle

   Published: 3/11/2024
3. Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking

   Published: 3/4/2024
4. Brutally Honest Advice to Our Younger Selves

   Published: 2/26/2024
5. Work Life Balance, Gym Crush Tips & The Bad Habits That Consume Our Lives

   Published: 2/19/2024
6. I Stepped On an IED and My World Changed. The Story of Mark Ormrod

   Published: 2/19/2024
7. "I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

   Published: 2/12/2024
8. The Protein Lie & Surprising Link With Fat Loss

   Published: 1/29/2024
9. Mental Resilience in a Modern World

   Published: 1/22/2024
10. The Body Positivity Debate & How Not To Hate Running with SeanZFitness

    Published: 1/15/2024
11. How to Motivate Yourself to Do Hard Things

    Published: 1/8/2024
12. Openly Gay Ex-Footballer Turns Hyrox World Record Holder

    Published: 12/21/2023
13. Tips For Running Alone At Night & The Dangers Of Women Bodybuilding

    Published: 12/14/2023
14. Are Vapes Killing You & Why We All Get Jealous of Our Partners

    Published: 12/7/2023
15. Our Treck to Everest Nearly Broke Us ft. Megan Davis

    Published: 11/30/2023
16. The Fear of Aging & How To Know When To Take A Rest Day

    Published: 11/23/2023
17. Car Crashes and Horror Stag-do Story: Uncensored Q&A

    Published: 11/16/2023
18. The Mindset & Routine of the UK's Fittest Human | Zack George

    Published: 11/9/2023
19. The Man Who Ran the London Underground Ft. Jonny Davies

    Published: 11/2/2023
20. Secrets to Increase Gym Confidence with Sydgrows

    Published: 10/26/2023