The Not So Fit Couple Podcast

197 Episodes

1. The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

   Published: 5/7/2024
2. How To PB Your Next Event

   Published: 4/29/2024
3. Running 340 Miles from LA To Vegas with Lucy

   Published: 4/22/2024
4. Everything You Need to Know to Run Your First Marathon

   Published: 4/15/2024
5. The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit

   Published: 4/8/2024
6. Negative Body Image & How To Reach Beyond Your Current Limits

   Published: 4/1/2024
7. 5 Hacks That Lead To a Healthier and Happier Life

   Published: 3/25/2024
8. How to Think Clearly, Breathe Efficiently, and Go Faster When Running

   Published: 3/18/2024
9. The Difference Between Training For Strength vs Building Muscle

   Published: 3/11/2024
10. Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking

    Published: 3/4/2024
11. Brutally Honest Advice to Our Younger Selves

    Published: 2/26/2024
12. Work Life Balance, Gym Crush Tips & The Bad Habits That Consume Our Lives

    Published: 2/19/2024
13. I Stepped On an IED and My World Changed. The Story of Mark Ormrod

    Published: 2/19/2024
14. "I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

    Published: 2/12/2024
15. The Protein Lie & Surprising Link With Fat Loss

    Published: 1/29/2024
16. Mental Resilience in a Modern World

    Published: 1/22/2024
17. The Body Positivity Debate & How Not To Hate Running with SeanZFitness

    Published: 1/15/2024
18. How to Motivate Yourself to Do Hard Things

    Published: 1/8/2024
19. Openly Gay Ex-Footballer Turns Hyrox World Record Holder

    Published: 12/21/2023
20. Tips For Running Alone At Night & The Dangers Of Women Bodybuilding

    Published: 12/14/2023