218 Episodes

  1. Overcoming Binge Eating and Improve your Relationship with Food With Dr Emilia Thompson

    Published: 5/19/2022
  2. The Struggle of Never Feeling Good Enough & Waking Up Early ft. Dwayne The Rock Johnson (kind of)

    Published: 5/12/2022
  3. How to improve your body image - Sponsored by Fabletics

    Published: 5/5/2022
  4. Our Biggest Fitness F**k ups & Why You're Not Losing Weight...

    Published: 4/28/2022
  5. The Superhero Diet with Hollywood Personal Trainer Magnus Lygdbäck

    Published: 4/21/2022
  6. Habits for Healthy Relationships & Calories on Menus

    Published: 4/14/2022
  7. Is Happiness a Destination?

    Published: 4/7/2022
  8. How Fitness Can Mess With You & Your Libido

    Published: 3/31/2022
  9. Zach Bitter - Setting a 100 Mile World Record

    Published: 3/24/2022
  10. The Power of "No", Creepy Pt's, and Electric Eels...

    Published: 3/17/2022
  11. How to Balance Lifting and Running

    Published: 3/10/2022
  12. Muscle Loss - The Silent Killer Ft. Ollie Patrick

    Published: 3/3/2022
  13. Sleepless Nights & Using Exercise as Therapy

    Published: 2/24/2022
  14. The Not So Fit Couple Podcast Christmas Special - Sponsored by Fabletics – AD

    Published: 12/22/2021
  15. How to Deal With Failure & Setbacks (final episode)

    Published: 11/24/2021
  16. Stop Self Sabotaging, Procrastination & BS Productivity Hacks

    Published: 11/18/2021
  17. How Intermittent Fasting Works, Cold Shower Myths & Cravings

    Published: 11/11/2021
  18. Winter Bulking

    Published: 11/4/2021
  19. 3 Habits That Have Changed Our Life & How To Deal With Food Cravings - Sponsored by Fabletics - AD

    Published: 10/28/2021
  20. Dr Mike - Doctor's Perspective on Fitness Fat Shaming & PC Culture

    Published: 10/21/2021

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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.