218 Episodes

  1. Fergus Crawley - Mental Health & Bouncing Back from Depression

    Published: 10/14/2021
  2. Coping with Anxiety and Stress

    Published: 10/6/2021
  3. Matt Does Fitness - Steroid Use, YouTuber Income & Child Obesity

    Published: 9/30/2021
  4. Nick Butter - The Man Who Ran Around The World

    Published: 9/23/2021
  5. Nile Wilson - Abuse in Competitive Sports, Addiction and Mental Health

    Published: 9/16/2021
  6. Asha Philip - An Olympian's Mindset & Mental Health

    Published: 9/8/2021
  7. Chris Williamson - Only Fans, Sleep & Jealousy

    Published: 9/2/2021
  8. Stop Cardio Killing Gains

    Published: 8/26/2021
  9. Emma Storey-Gordon

    Published: 8/18/2021
  10. Olympics, The Good The Bad and The ugly

    Published: 8/12/2021
  11. How To Get Out Of A Rut & Addictive Plastic Surgery

    Published: 8/4/2021
  12. Negativity Bias

    Published: 7/28/2021
  13. James Smith

    Published: 7/21/2021
  14. Should We Always Be Looking to Self Develop?

    Published: 7/7/2021
  15. How to Find Work You Enjoy Ft. Cal ‘Sponsored by Fabletics – AD

    Published: 6/30/2021
  16. Q&A: Starting our business, gym pervs and your "ideal" weight

    Published: 6/23/2021
  17. Men vs Women in Gym Training

    Published: 6/16/2021
  18. Overcoming Food Anxiety

    Published: 6/9/2021
  19. Body Dysmorphia, The Toilet Debate & Calling My Mum On Air

    Published: 6/2/2021
  20. Is counting calories a ridiculous way to lose weight?

    Published: 5/26/2021

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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.