218 Episodes

  1. Alex Tilinca - Transgender Bodybuilder

    Published: 5/19/2021
  2. Diren Kartal

    Published: 5/12/2021
  3. Fitness Trackers: The Good & The Bad

    Published: 5/5/2021
  4. Calorie Counting vs Intuitive Eating

    Published: 4/28/2021
  5. Rob Lipsett - The Power of Positivity

    Published: 4/21/2021
  6. 10k Steps a Day? Breaking Plateaus & When to Up Calories

    Published: 4/14/2021
  7. Food Restriction & Can Your Deficit Be Too Big?

    Published: 4/7/2021
  8. How to Deal With Negativity

    Published: 3/31/2021
  9. Fick Is Fit

    Published: 3/24/2021
  10. Ethan Suplee

    Published: 3/17/2021
  11. The Future Of Fitness

    Published: 3/10/2021
  12. Eating Disorder Awareness

    Published: 3/3/2021
  13. The Relationship Episode

    Published: 2/24/2021
  14. Rapid Fat Loss

    Published: 2/17/2021
  15. The Myth Of Motivation

    Published: 2/10/2021
  16. 8 Fitness Fads You Need To Avoid

    Published: 2/3/2021
  17. Disorderly Eating With Ben Carpenter

    Published: 1/27/2021
  18. Home Training

    Published: 1/20/2021
  19. Living With Covid

    Published: 1/14/2021
  20. COSMO Cover: Body Positivity Or Promoting Obesity?

    Published: 1/6/2021

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Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.