The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays

Categories:
233 Episodes
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TNC 032: How to Teach Nutrition to Kids through Healthy Eating Activities
Published: 5/25/2017 -
TNC 031: Food Rewards – Are They Good for Kids?
Published: 5/11/2017 -
TNC 030: Low FODMAP Diet for Kids
Published: 4/27/2017 -
TNC 029: Food Restriction and Forbidden Food
Published: 4/13/2017 -
TNC 028: Type 1 Diabetes in Children
Published: 3/30/2017 -
TNC 027: 7 Tips for Helping the Thin Child Grow
Published: 3/16/2017 -
TNC 026: How to Raise a Mindful Eater
Published: 3/2/2017 -
TNC 025: Young Athletes: Dieting & Supplements
Published: 2/16/2017 -
TNC 024: Childhood Food Insecurity and Affordable Food
Published: 2/2/2017 -
TNC 023: 12 Reasons Kids Won’t Eat (& What You Can Do)
Published: 1/19/2017 -
TNC 022: Artificial Food Dyes & The Influence on Children
Published: 1/5/2017 -
TNC 021: Family Nutrition Goals, 2017
Published: 12/22/2016 -
TNC 020: Teen Talk: Helping Daughters Communicate
Published: 12/15/2016 -
TNC 019: Better Breakfast Recipes for Busy Kids
Published: 12/8/2016 -
TNC 018: Healthy Bone Growth in Kids
Published: 12/1/2016 -
TNC 017: Kid-Friendly Lunch Ideas: I’ve Got an App for That!
Published: 11/17/2016 -
TNC 016: Your Child’s Healthy Relationship with Food
Published: 11/10/2016 -
TNC 015: First Food is Fundamental
Published: 11/3/2016 -
TNC 014: The Real Mom Nutrition Perspective on Snacking
Published: 10/27/2016 -
TNC 013: Beat the Short-Order Cook Syndrome
Published: 10/20/2016
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.