The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

233 Episodes

  1. TNC 052: Super Healthy Meals with Amy and Natalie from Super Healthy Kids

    Published: 3/1/2018
  2. TNC 051: Teen Athlete Nutrition: Easy Tweaks to Boost Performance with Chris Rosenbloom

    Published: 2/15/2018
  3. TNC 050: The Benefits and Barriers to Family Dinner

    Published: 2/1/2018
  4. TNC 049: How To Serve Meals “Family-Style” [& Why You Should!]

    Published: 1/18/2018
  5. TNC 048: Starting Baby on Solids, Flexibly

    Published: 1/4/2018
  6. TNC 047: Making Healthy Food Choices in College with Gracie

    Published: 12/21/2017
  7. TNC 046: Baby Nutrition, Nutrition Intuition & Born to Eat

    Published: 12/7/2017
  8. TNC 045: TEDx, Turkeys & Table Manners

    Published: 11/22/2017
  9. TNC 044: How to Help Extreme Picky Eaters with Melanie Potock

    Published: 11/9/2017
  10. TNC 043: Feeding Picky Eaters with Natalie Muth, MD, RD

    Published: 10/26/2017
  11. TNC 042: Milk Alternatives: Which Milk is Best for My Child?

    Published: 10/13/2017
  12. TNC 041: The Evolution of Sports Nutrition with Nancy Clark

    Published: 9/28/2017
  13. TNC 040: The Mind of a Champion & Coach with Dan Walsh

    Published: 9/14/2017
  14. TNC 039: Smarter Lunchrooms with Brian Wansink

    Published: 9/1/2017
  15. TNC 038: School Nutrition Today with Donna Martin

    Published: 8/18/2017
  16. TNC 037: Lead, Breastfed Toddlers & Milk Allergy

    Published: 8/4/2017
  17. TNC 036: Cooking with Kids

    Published: 7/20/2017
  18. TNC 035: 8 Tips to Help Your Child Snack Better

    Published: 7/6/2017
  19. TNC 034: Modern Management of Food Allergies in Children

    Published: 6/22/2017
  20. TNC 033: Caffeine and Kids: Cracking the Code

    Published: 6/8/2017

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.