The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

228 Episodes

  1. My Child is Always Hungry and Overweight

    Published: 2/29/2024
  2. 6 Principles for Introducing New Foods to Young Children

    Published: 2/15/2024
  3. The Genetics of Your Child’s Food Approach and Why It Matters

    Published: 2/1/2024
  4. Do Parents Restrict Food when Kids Are Larger?

    Published: 1/18/2024
  5. 3 Wishes for the New Year

    Published: 1/4/2024
  6. Simple Ways to Educate Toddlers about Food

    Published: 12/21/2023
  7. Eating in secret: Why do kids sneak food?

    Published: 12/7/2023
  8. Stereotyping Children About Their Size, Eating, and Activity Levels

    Published: 11/23/2023
  9. How to Arm Your Child Against Dysfunctional Eating with Jessica Setnick

    Published: 11/9/2023
  10. Is it okay for a child to be a pescatarian?

    Published: 10/26/2023
  11. The State of the Teen Plate with Ty Beal

    Published: 10/12/2023
  12. Can Your Diet Be Healthy if You Eat Ultra-Processed Foods? with Julie Hess

    Published: 9/28/2023
  13. The Inlaws: Eating, Feeding, Food and Kids’ Bodies

    Published: 9/14/2023
  14. Making Fruits and Vegetables Fun with Lori Taylor

    Published: 8/31/2023
  15. A Meal and Snack Schedule Works for Kids...Period

    Published: 8/17/2023
  16. Raw Milk vs. Pasteurized Milk

    Published: 8/3/2023
  17. Is Aspartame Bad for Kids?

    Published: 7/20/2023
  18. Is It Safe for Kids to Lift Weights?

    Published: 7/6/2023
  19. Is Prime Drink Okay for Kids?

    Published: 6/22/2023
  20. My Baby Won’t Spoon Feed

    Published: 6/8/2023

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.