The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays
Categories:
228 Episodes
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It’s a Wrap (+ Some Updates)
Published: 5/25/2023 -
My Kids Want to Spend Money on Food
Published: 5/11/2023 -
Nourish the Person, Not the Shame with JC Lippold
Published: 4/27/2023 -
How Can I Support a Healthier Body Image?
Published: 4/13/2023 -
Why is Sleep Important for Kids?
Published: 3/30/2023 -
Cultural Foods and Shaming with Maya Feller
Published: 3/16/2023 -
Cooking with Preschoolers with Dr. Yum
Published: 3/2/2023 -
Disappointment and Concern: The AAP Guidelines for Children with Larger Bodies
Published: 2/16/2023 -
How Body Image and Stigma Spur Eating Disorders in Kids with Kendrin Sonneville
Published: 2/2/2023 -
Reframe Your Mindset: 5 Shifts for 2023
Published: 1/19/2023 -
Weight Stigma in Youth with Rebecca Puhl
Published: 1/5/2023 -
Raising Adventurous Eaters with Lara Dato
Published: 12/15/2022 -
The Power of Exercise for Kids with Rebecca Hasson
Published: 12/1/2022 -
Appetite Traits, Eating, and Self-Regulation with Alison Miller
Published: 11/17/2022 -
Breastfeeding, Mothering and Work-Life Balance with Johane Filemon
Published: 11/3/2022 -
PCOS in Teens
Published: 10/20/2022 -
Tips for ADHD, Eating Habits and Behavior
Published: 10/6/2022 -
Meet Your Superpower: Self-Compassion
Published: 9/22/2022 -
Transform Your Parenting and Feeding Triggers
Published: 9/8/2022 -
The Best of Feeding Young Athletes
Published: 8/18/2022
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.