The Nourished Child
A podcast by Jill Castle, MS, RDN - Thursdays

Categories:
233 Episodes
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TNC 092: A Solution for Family Dinnertime with Catherine McCord
Published: 9/12/2019 -
TNC 091: 5 Barriers to Healthy Eating Every Family Faces
Published: 8/29/2019 -
TNC 090: Ignore It! With Catherine Pearlman
Published: 8/15/2019 -
TNC 089: Healthy Meals on a Budget with Lisa Leake
Published: 8/1/2019 -
TNC 088: Making Sense of Sensory Issues in Children with Alisha Grogan
Published: 7/18/2019 -
TNC 087: Simple Tips for Adding New Foods
Published: 7/4/2019 -
TNC 086: The Science of Emotions and Eating with Melanie Smith
Published: 6/20/2019 -
TNC 085: Training for the Olympics and for Life with Gevvie Stone
Published: 6/6/2019 -
TNC 084: The Emotionally Healthy Child with Maureen Healy
Published: 5/23/2019 -
TNC 083: PREP: The Essential College Cookbook with Katie Morford
Published: 5/9/2019 -
TNC 082: Are Protein Supplements Good for Young Athletes? With Stuart Phillips
Published: 4/25/2019 -
TNC 081: Whole Foods vs. Supplements: Which Is Best? With Stephan van Vliet
Published: 4/11/2019 -
TNC 080: Why Kids Need a High Protein Breakfast with Heather Leidy
Published: 3/28/2019 -
TNC 079: What Causes Constipation? (& Constipation Relief Tips)
Published: 3/14/2019 -
TNC 078: Brain Development in Early Childhood with Dr. Bob Murray
Published: 2/28/2019 -
TNC 077: How to Nourish Your Child Through an Eating Disorder with Wendy Sterling and Casey Crosbie
Published: 2/14/2019 -
TNC 076: 10 Things I’ve Learned from Nourishing Four Kids
Published: 1/31/2019 -
TNC 075: Healthy Snacks for Toddlers with Stephanie Ferrari, MS, RDN
Published: 1/17/2019 -
TNC 074: Best Wishes for Health and Wellness, 2019
Published: 1/3/2019 -
TNC 073: Quality Carbs, Fat, & Optimal Weight with Leslie Mattimore and Amanda Rauf
Published: 12/20/2018
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.