The Nourished Child

A podcast by Jill Castle, MS, RDN - Thursdays

Thursdays

Categories:

Kids & Family

233 Episodes

  1. TNC 072: Grandparents Feeding Grandchildren with Dina Rose

    Published: 12/6/2018

  2. TNC 071: Healthy Snacks: Satisfy Hunger with 3 Key Nutrients

    Published: 11/22/2018

  3. TNC 070: How to Feed Children of Divorce

    Published: 11/8/2018

  4. TNC 069: Family Table Drama: Disarm Your Unhappy Eater

    Published: 10/25/2018

  5. TNC 068: Differently Wired with Debbie Reber

    Published: 10/11/2018

  6. TNC 067: Let’s Get Real! Are Team Snacks Fuel or Just for Fun? With Karla Reisch

    Published: 9/27/2018

  7. TNC 066: Make Dinner in Record Time with Toby Amidor

    Published: 9/13/2018

  8. TNC 065: Should Kids Pack their Own Lunch for School?

    Published: 8/30/2018

  9. TNC 064: Strong & Muscular: Boys Have Eating Disorders, Too with Dr. Barbara Greenberg

    Published: 8/16/2018

  10. TNC 063: Should You Ask Your Child What He Wants to Eat?

    Published: 8/2/2018

  11. TNC 062: How to Raise Middle School Girls Who Eat with Katie Hurley

    Published: 7/19/2018

  12. TNC 061: Feeding Rules that Help Kids Eat Better

    Published: 7/5/2018

  13. TNC 060: Nourish: How to Heal Your Relationship with Food, Body and Self with Heidi Schauster

    Published: 6/21/2018

  14. TNC 059: 5 Nutrition Myths for Young Athletes, Demystified

    Published: 6/7/2018

  15. TNC 058: Sad Perfect: A Story of a Girl with ARFID with Stephanie Elliot

    Published: 5/24/2018

  16. TNC 057: Won’t Eat Breakfast, Food Restriction & Picky Eaters

    Published: 5/10/2018

  17. TNC 056: Salty Foods: How Much Sodium is Good for Kids? With Melissa Halas Liang of Super Kids Nutrition

    Published: 4/26/2018

  18. TNC 055: Let’s Get Real! Feeding Picky Eaters Is Hard with Shira Gluck

    Published: 4/12/2018

  19. TNC 054: How to Help (and Not Hurt) the Heavy Kid

    Published: 3/29/2018

  20. TNC 053: Healthy Meal Planning Tips with Jessica Levinson

    Published: 3/15/2018

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.