Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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465 - Can You Absorb Nutrients Through Your Skin?
Published: 1/28/2020 -
558 - Best and Worst Diets of 2020 with Jill Weisenberger
Published: 1/21/2020 -
557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?
Published: 1/14/2020 -
556 - What Are the Health Benefits of Yerba Mate?
Published: 1/7/2020 -
121 - Four Secrets to Keeping Your New Year's Resolution
Published: 12/31/2019 -
555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil
Published: 12/24/2019 -
554 - A Better Approach to Personalized Nutrition
Published: 12/17/2019 -
552 - Use the Double Dopamine Effect to Reduce Cravings
Published: 12/3/2019 -
551 - Can Your Microbiome Reveal Your Ideal Diet?
Published: 11/26/2019 -
550 - Can Meal Replacement Powders Replace Food?
Published: 11/19/2019 -
549 - Does Seed Cycling Help Balance Hormones?
Published: 11/12/2019 -
548 - Six Myths About Type 2 Diabetes
Published: 11/5/2019 -
547 - 3 Strategies for Eating Healthier: Which One Works Best?
Published: 10/29/2019 -
546 - What to Eat to Prevent Kidney Stones
Published: 10/22/2019 -
545 - Is Red Meat Killing Us or Making Us Stronger?
Published: 10/15/2019 -
544 - Is Nutrition Research Broken?
Published: 10/8/2019 -
543 - How to End Portion Distortion, Eat Less, and Still Be Happy
Published: 10/1/2019 -
542 - Is Iron Deficiency Causing Your Hair Loss?
Published: 9/24/2019 -
541 - Are Sports Drinks the Best Way to Replace Electrolytes?
Published: 9/17/2019 -
540 - Healthiest and Unhealthiest Kinds of Fish
Published: 9/10/2019
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.