Nutrition Diva

A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays

Wednesdays

Categories:

749 Episodes

  1. 465 - Can You Absorb Nutrients Through Your Skin?

    Published: 1/28/2020
  2. 558 - Best and Worst Diets of 2020 with Jill Weisenberger

    Published: 1/21/2020
  3. 557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?

    Published: 1/14/2020
  4. 556 - What Are the Health Benefits of Yerba Mate?

    Published: 1/7/2020
  5. 121 - Four Secrets to Keeping Your New Year's Resolution

    Published: 12/31/2019
  6. 555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil

    Published: 12/24/2019
  7. 554 - A Better Approach to Personalized Nutrition

    Published: 12/17/2019
  8. 552 - Use the Double Dopamine Effect to Reduce Cravings

    Published: 12/3/2019
  9. 551 - Can Your Microbiome Reveal Your Ideal Diet?

    Published: 11/26/2019
  10. 550 - Can Meal Replacement Powders Replace Food?

    Published: 11/19/2019
  11. 549 - Does Seed Cycling Help Balance Hormones?

    Published: 11/12/2019
  12. 548 - Six Myths About Type 2 Diabetes

    Published: 11/5/2019
  13. 547 - 3 Strategies for Eating Healthier: Which One Works Best?

    Published: 10/29/2019
  14. 546 - What to Eat to Prevent Kidney Stones

    Published: 10/22/2019
  15. 545 - Is Red Meat Killing Us or Making Us Stronger?

    Published: 10/15/2019
  16. 544 - Is Nutrition Research Broken?

    Published: 10/8/2019
  17. 543 - How to End Portion Distortion, Eat Less, and Still Be Happy

    Published: 10/1/2019
  18. 542 - Is Iron Deficiency Causing Your Hair Loss?

    Published: 9/24/2019
  19. 541 - Are Sports Drinks the Best Way to Replace Electrolytes?

    Published: 9/17/2019
  20. 540 - Healthiest and Unhealthiest Kinds of Fish

    Published: 9/10/2019

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.