Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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591 - Processed Meat: How Much Is too Much?
Published: 10/13/2020 -
590 - The Problem with Intermittent Fasting
Published: 10/6/2020 -
589 - Do You Get Enough Fiber on a Low-FODMAP Diet?
Published: 9/29/2020 -
588 - Does Growing Almonds Really Waste Too Much Water?
Published: 9/22/2020 -
522 - The 3 Levers of Appetite (Reissue)
Published: 9/15/2020 -
587 - Lose More Fat and Less Muscle with Slow Weight Loss
Published: 9/8/2020 -
586 - Helping Kids Learn STEAM Skills in the Kitchen
Published: 9/1/2020 -
585 - What's the Best Non-Dairy Milk Alternative?
Published: 8/25/2020 -
584 - Should You Switch to Fish Oil with PRMs?
Published: 8/18/2020 -
583 - Can Your Diet Help Reduce Stress?
Published: 8/11/2020 -
582 - What's Up with Monk Fruit and the Whole Food Sweetener Trend?
Published: 8/4/2020 -
581 - Is Silicone Cookware Safe?
Published: 7/28/2020 -
580 - Organic, Gluten-Free, Vegan—Which One's Healthiest?
Published: 7/21/2020 -
579 - Should You Add Mineral Water to Your Diet?
Published: 7/14/2020 -
578 - Should You Beware of Glucose Syrup?
Published: 6/30/2020 -
577 - How Endurance Sports Affect Appetite
Published: 6/23/2020 -
576 - What to Eat if You Don't Have a Gallbladder
Published: 6/16/2020 -
575 - Is Powdered Milk Bad For You?
Published: 6/9/2020 -
574 - How to Eat 45,000 Extra Calories Without Gaining Weight
Published: 6/2/2020 -
573 - What's the Best Diet and Exercise for People Over 50?
Published: 5/26/2020
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.