804 Episodes

  1. 535 - Can the GAPS Diet Heal Your Brain?

    Published: 7/30/2019
  2. 533 - Pros and Cons of Oat Milk

    Published: 7/16/2019
  3. 532 - Can You Eat Too Much Fiber?

    Published: 7/9/2019
  4. 473 - Is The Beyond Burger Healthy for You? (Reissue)

    Published: 7/2/2019
  5. 531 - Personalized Nutrition: The Latest on DNA-Based Diets

    Published: 6/25/2019
  6. 530 - Wellness Is Not the Enemy

    Published: 6/18/2019
  7. 528 - Is Extra Virgin Olive Oil Good for High-Heat Cooking?

    Published: 6/4/2019
  8. 445 - Is Being Overweight Unhealthy? Reframing the Debate

    Published: 5/28/2019
  9. 527 - Secrets of Successful Habit Change with Gretchen Rubin

    Published: 5/21/2019
  10. 526 - Is A2 Milk Better for You?

    Published: 5/14/2019
  11. 525 - Nutrition Tips for New College Grads

    Published: 5/7/2019
  12. 524 - Is a Vegetarian Diet Bad for Your Brain?

    Published: 4/30/2019
  13. 523 - Quinine: Medicine or Mixer?

    Published: 4/23/2019
  14. 521 - CBD: Does the Science Support the Hype?

    Published: 4/9/2019
  15. 519 - Should You Eat Fewer Eggs?

    Published: 3/27/2019
  16. 518 - Are Omega-3 Eggs as Good as Eating Fish?

    Published: 3/19/2019
  17. 517 - Aflatoxins in Nuts: Danger or Hype?

    Published: 3/12/2019
  18. 516 - How to Do More with Dinner: An Interview with Melissa Joy Dobbins

    Published: 3/5/2019
  19. 515 - Are Nutritional Supplements a Waste of Money?

    Published: 2/26/2019
  20. 514 - The Setpoint Diet: Interview with Jonathan Bailor

    Published: 2/20/2019

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.