Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
804 Episodes
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555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil
Published: 12/24/2019 -
554 - A Better Approach to Personalized Nutrition
Published: 12/17/2019 -
552 - Use the Double Dopamine Effect to Reduce Cravings
Published: 12/3/2019 -
551 - Can Your Microbiome Reveal Your Ideal Diet?
Published: 11/26/2019 -
550 - Can Meal Replacement Powders Replace Food?
Published: 11/19/2019 -
549 - Does Seed Cycling Help Balance Hormones?
Published: 11/12/2019 -
548 - Six Myths About Type 2 Diabetes
Published: 11/5/2019 -
547 - 3 Strategies for Eating Healthier: Which One Works Best?
Published: 10/29/2019 -
546 - What to Eat to Prevent Kidney Stones
Published: 10/22/2019 -
545 - Is Red Meat Killing Us or Making Us Stronger?
Published: 10/15/2019 -
544 - Is Nutrition Research Broken?
Published: 10/8/2019 -
543 - How to End Portion Distortion, Eat Less, and Still Be Happy
Published: 10/1/2019 -
542 - Is Iron Deficiency Causing Your Hair Loss?
Published: 9/24/2019 -
541 - Are Sports Drinks the Best Way to Replace Electrolytes?
Published: 9/17/2019 -
540 - Healthiest and Unhealthiest Kinds of Fish
Published: 9/10/2019 -
418 - Is Eating Late Bad for Your Heart?
Published: 9/3/2019 -
539 - Top 5 Nutrients for Postpartum Recovery
Published: 8/27/2019 -
538 - How to Choose a Protein Bar
Published: 8/20/2019 -
537 - Are Probiotics Safe for Your Immune System?
Published: 8/13/2019 -
536 - Can Tart Cherries Reduce Arthritis Pain?
Published: 8/6/2019
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.