Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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501 - The Faces of Farming: Artichokes
Published: 11/6/2018 -
500 - Does Intermittent Fasting Work?
Published: 10/30/2018 -
499 - Pesticides on Our Plates: Is Our Food Safe to Eat?
Published: 10/23/2018 -
498 - How to Lower PSA Levels Naturally
Published: 10/16/2018 -
497 - Pros and Cons of the Ketogenic Diet
Published: 10/9/2018 -
496 - Can You Have Too Much 'Good' (HDL) Cholesterol?
Published: 10/2/2018 -
495 - Do You Need a Digestive Enzyme Supplement?
Published: 9/25/2018 -
494 - What Are the Benefits of Drinking Aloe Juice?
Published: 9/18/2018 -
493 - How Much Omega-6 Do You Need?
Published: 9/11/2018 -
492 - Mindful Eating: How We Get it Wrong
Published: 9/4/2018 -
423 - 4 Tips for More Mindful Eating
Published: 8/29/2018 -
491 - Is Drinking Milk Unnatural?
Published: 8/22/2018 -
490 - Is Butter a Healthy Fat?
Published: 8/15/2018 -
489 - How to Build a Better Salad in 6 Steps
Published: 8/7/2018 -
488 - Can a Low-Carb Diet Cure Reflux?
Published: 7/31/2018 -
487 - What Is the Cracker Test?
Published: 7/24/2018 -
485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?
Published: 7/11/2018 -
484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?
Published: 7/4/2018 -
483 - Protein Density: How To Get More Protein for Fewer Calories
Published: 6/27/2018 -
482 - The Surprising Link Between Salt and Weight Gain
Published: 6/19/2018
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.