804 Episodes

  1. 475 - Does Sparkling Water Make You Hungry?

    Published: 4/24/2018
  2. 474 - How Fake Nutrition News Hurts Us All

    Published: 4/17/2018
  3. 471 - Lectins and the Plant Paradox

    Published: 3/27/2018
  4. 470 - Do Calcium Supplements Raise Your Risk of Colon Cancer?

    Published: 3/20/2018
  5. 469 - Is the Vegan Impossible Burger Healthy for You?

    Published: 3/13/2018
  6. 468 - What is Water Weight?

    Published: 3/6/2018
  7. 467 - Do Eggs Increase Diabetes Risk?

    Published: 2/27/2018
  8. 466 - What to Eat to Prevent the Flu

    Published: 2/20/2018
  9. 464 - Can You Lose Weight by Eating More Often?

    Published: 2/6/2018
  10. 463 - Should You Eliminate Oil From Your Diet?

    Published: 1/30/2018
  11. 462 - Is It Safe to Eat Freezer Burned Food?

    Published: 1/23/2018
  12. 461 - How to Change your Habits: An Interview with Dan Ariely

    Published: 1/16/2018
  13. 460 - Why Do Antidepressants Cause Weight Gain?

    Published: 1/9/2018
  14. 315 - 5 Healthy Habits for the New Year

    Published: 1/2/2018
  15. 459 - The Best Nutrition Ideas of 2017

    Published: 12/26/2017
  16. 458 - Is Nonstick Cookware Safe?

    Published: 12/19/2017
  17. 457 - How to Increase Breast Milk Supply

    Published: 12/12/2017
  18. 456 - Is Meratrim Effective for Weight Loss?

    Published: 12/5/2017
  19. 454 - Can Pesticides Affect Pregnancy?

    Published: 11/14/2017
  20. 452 - What is Sole Water and Is It Good For You?

    Published: 10/31/2017

19 / 41

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.