Nutrition Diva
A podcast by QuickAndDirtyTips.com, Monica Reinagel - Wednesdays
749 Episodes
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411 ND How to Cultivate Body Kindness
Published: 1/3/2017 -
410 ND Can These 2 Nutrients Help You Keep the Weight Off?
Published: 12/20/2016 -
409 ND Can Prunes Reverse Bone Loss?
Published: 12/13/2016 -
408 ND 4 Reasons You Need a Pressure Cooker
Published: 12/6/2016 -
407 ND 3 Ways to Make Your Diet More Sustainable
Published: 11/29/2016 -
406 ND Diet Strategy to Lose Fat and Gain Muscle
Published: 11/22/2016 -
327 ND 9 Ways to Optimize Your Breakfast (Reissue)
Published: 11/16/2016 -
405 ND Can Spices Help You Lose Weight?
Published: 11/8/2016 -
404 ND Are Probiotic Foods a Waste of Time?
Published: 11/1/2016 -
302 ND What to Eat Instead of Grains (Reissue)
Published: 10/25/2016 -
403 ND What Foods Deserve to Be Labeled Healthy?
Published: 10/18/2016 -
402 ND Does Science Support Ayurveda?
Published: 10/11/2016 -
401 ND Are These 2 Fears Leading You to Overeat?
Published: 10/4/2016 -
400 ND Is It Better to Eat Seasonal Produce?
Published: 9/21/2016 -
399 ND Which Nutritional Trade-Offs Are Worth It?
Published: 9/13/2016 -
398 ND How to Slow Age-Related Muscle Loss
Published: 9/6/2016 -
397 ND Is Intuitive Eating the Answer to Weight Loss?
Published: 8/30/2016 -
396 ND Should You Count Net Carbs instead of Total Carbs?
Published: 8/23/2016 -
395 ND What Causes Brain Fog?
Published: 8/16/2016 -
393 ND Are Saponins in Quinoa Toxic?
Published: 8/3/2016
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.