412 Episodes

  1. Ep: 208 - Mental Safety Behaviors - Mental Checking & Scanning

    Published: 11/2/2022
  2. Ep: 207 - Mental Safety Behaviors - Mental Reassurance

    Published: 10/27/2022
  3. Ep: 206 - Mental Safety Behaviors - Rumination

    Published: 10/26/2022
  4. Ep: 205 - Mental Safety Behaviors - Mental Review

    Published: 10/21/2022
  5. Ep: 204 - Mental Safety Behaviors

    Published: 10/19/2022
  6. Ep: 203 - OCD (Recovery) Awareness Week

    Published: 10/12/2022
  7. Ep: 202 - Sending Messages of Safety

    Published: 10/6/2022
  8. Ep: 201 - Balancing the Nervous System

    Published: 10/4/2022
  9. Ep: 200 - How to overcome intrusive thoughts - Shifting Consciousness

    Published: 9/29/2022
  10. Ep: 199 - How to overcome intrusive thoughts - Religious & Moral Intrusive thoughts

    Published: 9/28/2022
  11. Ep: 198 - How to overcome Intrusive Thoughts - Harm Intrusive Thoughts

    Published: 9/22/2022
  12. Ep: 197 - How to overcome intrusive thoughts - Intrusive thoughts about sexuality

    Published: 9/20/2022
  13. Ep: 196 - How to overcome Intrusive thoughts - Don't Stop Intrusive thoughts

    Published: 9/13/2022
  14. Ep: 195 - How to overcome Intrusive thoughts - What are Intrusive though

    Published: 9/13/2022
  15. Ep: 194 - Recovery is Now - Not in the Future

    Published: 9/8/2022
  16. Ep: 193 - Anxiety & Major Social Issues

    Published: 9/2/2022
  17. Ep: 192 - Why you need to BELIEVE in Recovery

    Published: 8/31/2022
  18. Ep: 191 - Why isn't ERP working for me?

    Published: 8/26/2022
  19. Ep: 190 - Wanting vs. Deciding to get better

    Published: 8/24/2022
  20. Ep: 189 - Living in the LENS of Fear (Better Call Saul)

    Published: 8/17/2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.