412 Episodes

  1. Ep: 188 - Stop focusing on How & When

    Published: 8/12/2022
  2. Ep: 187 - Fear only exists in the mind

    Published: 8/10/2022
  3. Ep: 186 - The problem with setting goals

    Published: 8/9/2022
  4. ANNOUNCEMENT: Upcoming Live Workshop

    Published: 8/4/2022
  5. Ep: 185 - The power of being still

    Published: 8/2/2022
  6. Ep: 184 - How to live with Uncertainty

    Published: 8/2/2022
  7. Ep: 183 - Stop Fighting with your Thoughts

    Published: 7/27/2022
  8. Ep: 182 - Anxiety: A Problem or a Project?

    Published: 7/25/2022
  9. Ep: 181 - Why do I have this "specific" theme

    Published: 7/20/2022
  10. Ep: 180 - Stop Trying So Hard

    Published: 7/20/2022
  11. Ep: 179 - Do you really need certainty?

    Published: 7/13/2022
  12. Ep: 178 - Are you solving or dissolving OCD & Anxiety

    Published: 7/12/2022
  13. Ep: 177 - Believing is Seeing

    Published: 7/9/2022
  14. Ep: 176 - 5 Things I Wish I Would Have Known About Anxiety

    Published: 7/7/2022
  15. Ep: 175 - Social Media and Anxiety

    Published: 7/4/2022
  16. Ep: 174 - Remember Safety Behaviors are Voluntary

    Published: 6/30/2022
  17. Ep: 173 - Two Fold Acceptance

    Published: 6/29/2022
  18. Ep: 172 - OCD, Anxiety, & Medication

    Published: 6/24/2022
  19. Ep: 171 - Letting Go of Resistance to Anxiety

    Published: 6/21/2022
  20. Ep: 170 - OCD & Anxiety Changing Themes

    Published: 6/20/2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.