The Restored Minds Show with Matt Codde LCSW
A podcast by Matthew Codde LCSW
412 Episodes
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Ep: 188 - Stop focusing on How & When
Published: 8/12/2022 -
Ep: 187 - Fear only exists in the mind
Published: 8/10/2022 -
Ep: 186 - The problem with setting goals
Published: 8/9/2022 -
ANNOUNCEMENT: Upcoming Live Workshop
Published: 8/4/2022 -
Ep: 185 - The power of being still
Published: 8/2/2022 -
Ep: 184 - How to live with Uncertainty
Published: 8/2/2022 -
Ep: 183 - Stop Fighting with your Thoughts
Published: 7/27/2022 -
Ep: 182 - Anxiety: A Problem or a Project?
Published: 7/25/2022 -
Ep: 181 - Why do I have this "specific" theme
Published: 7/20/2022 -
Ep: 180 - Stop Trying So Hard
Published: 7/20/2022 -
Ep: 179 - Do you really need certainty?
Published: 7/13/2022 -
Ep: 178 - Are you solving or dissolving OCD & Anxiety
Published: 7/12/2022 -
Ep: 177 - Believing is Seeing
Published: 7/9/2022 -
Ep: 176 - 5 Things I Wish I Would Have Known About Anxiety
Published: 7/7/2022 -
Ep: 175 - Social Media and Anxiety
Published: 7/4/2022 -
Ep: 174 - Remember Safety Behaviors are Voluntary
Published: 6/30/2022 -
Ep: 173 - Two Fold Acceptance
Published: 6/29/2022 -
Ep: 172 - OCD, Anxiety, & Medication
Published: 6/24/2022 -
Ep: 171 - Letting Go of Resistance to Anxiety
Published: 6/21/2022 -
Ep: 170 - OCD & Anxiety Changing Themes
Published: 6/20/2022
The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.