The OMNIA Performance Podcast

80 Episodes

1. #61 | 3 Nutrition Mistakes You Need To Avoid As A Hybrid Athlete.

   Published: 5/2/2024
2. #60 | Messages To Our 18 Year Old Selves...

   Published: 3/21/2024
3. #59 | Our Top 10 Favourite Sporting Moments

   Published: 3/14/2024
4. #58 | We Are Scared! Managing The Logistics Of A 250km Ultramarathon...

   Published: 2/29/2024
5. #57 | Ego Is The Enemy - What Is Your WHY?

   Published: 2/22/2024
6. #56 | Our Most Embarrassing Training Moments...

   Published: 2/15/2024
7. #55 | Hybrid Athlete And Parent: Can You Do Both?

   Published: 2/8/2024
8. #54 | Hybrid Training - What Does The Research Say?... It Depends.

   Published: 2/1/2024
9. #53 | Does Strength Training Reduce Injury?

   Published: 1/25/2024
10. #52 | What ACTUALLY Is Hybrid Training?

    Published: 1/18/2024
11. #51 | How To Bounce Back After The Festive Period

    Published: 1/11/2024
12. #50 | What Have We Learned In 2023?...

    Published: 12/28/2023
13. #49 | How To Build YOUR Resilience...

    Published: 12/21/2023
14. #48 | The Omnia Performance Podcast Is Back...

    Published: 12/7/2023
15. #47 | Simon Jeffries | Life After Leaving The Special Forces

    Published: 6/9/2023
16. #46 | What Research Is Missing From Hybrid Training?

    Published: 6/2/2023
17. #45 | Jonny: Moving 250km Across The Peruvian Jungle

    Published: 5/26/2023
18. #44 | Simon Jeffries | What Does It Take To Pass SF Selection?

    Published: 5/18/2023
19. #43 | Sam Cornforth: The Funniest Man In Fitness

    Published: 5/12/2023
20. #42 | Hybrid Athlete vs Social Media

    Published: 5/5/2023