The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

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188 Episodes

  1. IFS and Healing Parts with Psychodrama with Valerie Simon

    Published: 3/10/2023
  2. IFS and Notice, kNow, and Need with Jenna Riemersma

    Published: 2/17/2023
  3. IFS and Altogether Us with Richard Schwartz and Jenna Riemersma

    Published: 1/27/2023
  4. IFS and Solo IFS with Lucille Aaron-Wayne

    Published: 12/23/2022
  5. IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy

    Published: 12/9/2022
  6. IFS and "Middle Lane Drinkers" with Madeline Gibson

    Published: 11/25/2022
  7. IFS and "Healing Happens in Relationships" with Anna Vincentz

    Published: 11/4/2022
  8. IFS and Chronic Pain with Susann Suprenant

    Published: 10/21/2022
  9. IFS and Parts and Charts with Tara Vogel

    Published: 10/7/2022
  10. IFS and The Best of You with Alison Cook

    Published: 9/16/2022
  11. IFS and Relationship with Sacred Psychedelic Medicines with Payam

    Published: 6/3/2022
  12. IFS and Unblend and Befriend with Kim Smith

    Published: 5/20/2022
  13. IFS and Trauma Healing with Tanner Wallace

    Published: 5/6/2022
  14. IFS and Help! My Child has OCD with Melissa Mose

    Published: 4/8/2022
  15. IFS and Be, Belong, Become: How IFS resonates with the Indigenous Worldview with Suzan McVicker and Julia Sullivan

    Published: 3/25/2022
  16. IFS and Authentic Relating: More of You and More of Me with Yaniv Rose and Christopher Gray

    Published: 3/4/2022
  17. IFS and Having Fun with Stuck Points with Derek Scott

    Published: 2/18/2022
  18. Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 6

    Published: 2/11/2022
  19. Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 5

    Published: 2/4/2022
  20. Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 4

    Published: 1/28/2022

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.