The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

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188 Episodes

  1. Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 3

    Published: 1/21/2022
  2. Exploring the Integration of IFS and the Enneagram with Joan Ryan Part 2

    Published: 1/14/2022
  3. Exploring the Integration of IFS and the Enneagram with Joan Ryan

    Published: 1/7/2022
  4. IFS and Writing as a Path to Self Energy with Kim Schneiderman

    Published: 12/3/2021
  5. IFS and Dissociation with Joanne Twombly

    Published: 11/12/2021
  6. IFS and Moving Towards with Jenna Riemersma

    Published: 10/22/2021
  7. IFS and Beyond Hopelessness and Despair with Jim Abrams

    Published: 9/30/2021
  8. IFS and Hope with OCD with Alessio Rizzo and Robert Fox

    Published: 9/17/2021
  9. IFS and Self Led Civility and a lot of Funk with David Medeiros

    Published: 8/27/2021
  10. IFS and No Bad Parts with Richard Schwartz

    Published: 7/9/2021
  11. IFS and Authenticity with Frank Anderson

    Published: 7/2/2021
  12. IFS and Psychedelics with Norma Stevens

    Published: 6/25/2021
  13. IFS as a Spiritual Practice with Gabby Bernstein

    Published: 6/18/2021
  14. IFS and All things Couple's Therapy with Liz Phillips

    Published: 6/11/2021
  15. IFS and Mom Guilt with Leslie Petruk

    Published: 6/4/2021
  16. IFS and MEN-tal Health (Men's Issues) with Justin Martin

    Published: 5/28/2021
  17. IFS and Shame and Addiction with Mary Kruger

    Published: 5/21/2021
  18. IFS and Intuitive Eating with Kim Daniels

    Published: 5/14/2021
  19. IFS and Is Gender a Part? with Nic Wildes

    Published: 5/7/2021
  20. IFS and Tuning Into Needs with Non Violent Communication with Spencer Thompson

    Published: 4/30/2021

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.