The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

Categories:

188 Episodes

  1. IFS and Kundalini Yoga with Natalia Rosenbaum

    Published: 1/31/2020
  2. IFS and Australia with Simon d'Orsogna

    Published: 1/20/2020
  3. IFS and EMDR with Bruce Hersey

    Published: 1/10/2020
  4. IFS and Creative Movement with Adrienne Glasser

    Published: 12/31/2019
  5. IFS and Making Peace with Food and your Body with Barbara Holtzman

    Published: 12/20/2019
  6. IFS and Coping with the trauma of Chronic Disease with Dan Pollets

    Published: 12/7/2019
  7. IFS and Reclaiming Beauty with Heidi Andersen

    Published: 11/22/2019
  8. IFS and Creativity with Sacha Mardou

    Published: 11/16/2019
  9. IFS and Richard Schwartz

    Published: 11/8/2019
  10. IFS and Meditation with Richard Schwartz

    Published: 11/1/2019
  11. IFS and Marriage with Mona Barbera

    Published: 10/26/2019
  12. IFS and the YOUniverse Feeling Wheel with David Cantor

    Published: 10/12/2019
  13. IFS and Tammy's IFS elevator speech

    Published: 10/6/2019
  14. IFS and a Christian faith walk with Julie Honeycutt

    Published: 9/21/2019
  15. IFS, Parenting, and Organizational Leadership with Seth Kopald

    Published: 9/14/2019
  16. IFS and Parenting with Seth Kopald part 1

    Published: 9/6/2019
  17. IFS and Boundaries with Alison Cook

    Published: 8/22/2019
  18. IFS and Movement with Zsuzsi Gero

    Published: 8/3/2019
  19. IFS and Meditating with Parts with Michelle Glass Part 2

    Published: 7/19/2019
  20. IFS and Daily Parts Meditation Practice with Michelle Glass Part 1

    Published: 7/12/2019

9 / 10

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.