The One Inside: An Internal Family Systems (IFS) podcast

A podcast by Tammy Sollenberger

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188 Episodes

  1. IFS and Yoga with Cindy Brown

    Published: 6/21/2019
  2. IFS and EMDR and a retreat experience with Celia Grand

    Published: 6/8/2019
  3. IFS and Commuication in Relationships with Frank D'Amato part 2

    Published: 5/24/2019
  4. IFS and Basics of IFS with Frank D'Amato part 1

    Published: 5/18/2019
  5. IFS and Speaking for parts with Sue Kazolias

    Published: 5/10/2019
  6. IFS and Veterans and Caretaking parts with Amie Marcotte

    Published: 5/3/2019
  7. Meet the host of The One Inside Podcast

    Published: 4/28/2019
  8. IFS and Addiction with Jim Abrams

    Published: 4/14/2019

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.