The One You Feed

787 Episodes

1. Healing Painful Patterns and Finding Freedom with Radhule Weininger

   Published: 1/17/2025
2. The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer

   Published: 1/14/2025
3. How to Unlock Your Potential and Strategies for Intentional Living with John Miles

   Published: 1/10/2025
4. Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis

   Published: 1/7/2025
5. How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa

   Published: 1/3/2025
6. Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar

   Published: 12/31/2024
7. How to Find Healing with Chronic Illness with Meghan O'Rourke

   Published: 12/27/2024
8. How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey

   Published: 12/24/2024
9. How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp

   Published: 12/20/2024
10. Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin

    Published: 12/17/2024
11. Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

    Published: 12/13/2024
12. The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen

    Published: 12/10/2024
13. The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

    Published: 12/6/2024
14. Changing How We Choose with David Redish

    Published: 12/3/2024
15. Grounded in Gratitude: Life Lessons from Great Minds

    Published: 11/29/2024
16. Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

    Published: 11/26/2024
17. Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

    Published: 11/22/2024
18. Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

    Published: 11/19/2024
19. The Power of Visualization to Achieve Your Goals with Emily Balcetis

    Published: 11/15/2024
20. A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

    Published: 11/12/2024