The One You Feed

811 Episodes

1. From Loneliness to Belonging: Small Steps That Change Everything with Jillian Richardson

   Published: 4/11/2025
2. What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton

   Published: 4/8/2025
3. The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie

   Published: 4/4/2025
4. Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni

   Published: 4/1/2025
5. How to Stop Losing Your Mind (Literally): The Surprising Science of Attention with Amishi Jha

   Published: 3/28/2025
6. Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay

   Published: 3/25/2025
7. Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland

   Published: 3/21/2025
8. Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom

   Published: 3/18/2025
9. How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

   Published: 3/14/2025
10. Relationship Mistakes & How to Love Better with Yung Pueblo

    Published: 3/11/2025
11. How to Be Okay When Life Feels Overwhelming with Liz Fosslien

    Published: 3/7/2025
12. The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan

    Published: 3/4/2025
13. The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer

    Published: 2/28/2025
14. The Secret to Learning & Problem-Solving in Life with Ben Orlin

    Published: 2/25/2025
15. The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

    Published: 2/21/2025
16. The Truth About 12-Step Programs: What No One Tells You with Arlina Allen

    Published: 2/18/2025
17. The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki

    Published: 2/14/2025
18. Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes

    Published: 2/11/2025
19. How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross

    Published: 2/7/2025
20. How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole

    Published: 2/4/2025