70 Episodes

  1. From the Diamond to the Olympics with Ben Wanger | Episode 49

    Published: 3/22/2024

  2. Siblings Unfiltered: Growing Up a Wagner | Episode 48

    Published: 3/15/2024

  3. Jumping in the Deep End: From Hockey to Rowing with ARION Teammate Katy Flynn | Episode 47

    Published: 3/8/2024

  4. An Olympian’s Favorite Things: Food, Clothes, Music & More | Episode 46

    Published: 3/1/2024

  5. Beyond the Surface: Identity, Challenges, and Support with Greg Louganis | Episode 45

    Published: 2/23/2024

  6. Vulnerability as an Olympic Athlete | PART 2 | Episode 44

    Published: 2/16/2024

  7. College Rowing and Recruitment Chronicles PART 1 with Colleen Saville | Episode 43

    Published: 2/9/2024

  8. Love, Laughter, and Rowing: A Conversation with Kristi and Boyfriend Ian Accomando | Episode 42

    Published: 2/2/2024

  9. Two-Time Gold Medalist on Rowing, Recovery, and Renewal in her 40’s | Episode 41

    Published: 1/26/2024

  10. Mindset and Sacrifice with Gold Olympic Medalist Nick Baumgartner | Episode 40

    Published: 1/19/2024

  11. Kristi Answers Listener Questions | Episode 39

    Published: 1/12/2024

  12. 'Boys on the Boat' Review, Wedding Waves, and Mental Prep | Episode 38

    Published: 1/5/2024

  13. From Rocks to Rowing: An Athlete's Transformation with Hydro Insights | Episode 37

    Published: 12/29/2023

  14. Finding the Fastest Path with USA Climber Emma Hunt | Episode 36

    Published: 12/22/2023

  15. Athletic Pursuit and The Aftermath with Olympian Gold Medalist Norman Bellingham | Episode 35

    Published: 12/15/2023

  16. How to Make Your Own Opportunities with Olympian and Division 1 Head Coach Sarah Trowbridge | Episode 34

    Published: 12/8/2023

  17. Rowing Beyond Limits with Michelle Sechser | Episode 33

    Published: 12/1/2023

  18. Rowing Unleashed: All You Need to Know | Episode 32

    Published: 11/24/2023

  19. How to Own Your Confidence with Life Coach Jess McKinley Uyeno | Episode 31

    Published: 11/17/2023

  20. Pan Ams Game Recap featuring Gold Medal Winners | Episode 30

    Published: 11/10/2023

2 / 4

Kristi Wagner invites you on her journey to make the 2024 Olympic Team. Each week, she'll share what being an elite athlete in training really looks like: the ups and downs, life on the road, how to stay motivated with a goal so far away, the effects on things like mental health and relationships, and how it can all be thrown off by anything; from a meal to the weather. The Other 3 Years is a podcast that will serve as inspiration to anyone with a dream they’re determined to make a reality.