The Outdoors Fix

A podcast by Liv Bolton - Saturdays

Categories:

Society & Culture

56 Episodes

  1. Feed swap: The Salt Path author Raynor Winn speaks to the Folk on Foot podcast

    Published: 3/25/2024

  2. Liv’s highlights from 5 years of The Outdoors Fix podcast

    Published: 2/9/2024

  3. Tom Burns: The Knepp rewilding project’s ranger and woodsman

    Published: 11/11/2023

  4. Munira Ali: Walking London’s 3,000 parks and green spaces

    Published: 10/28/2023

  5. Sarah Banks: Writing a Wild Guide to North East England

    Published: 10/14/2023

  6. Katy O’Neill Gutierrez: The mum who set up Blaze Trails, the parent and baby walking community

    Published: 9/30/2023

  7. Elise Wortley: Surviving alone in the Canadian wilderness & following forgotten female explorers

    Published: 9/16/2023

  8. Carla Khouri: The science teacher turned mountain leader training to be the first black winter ML

    Published: 9/2/2023

  9. Emma Holland: Becoming a mountain leader in mid-life in the Peak District

    Published: 11/26/2022

  10. Debbie Croydon: The open water swimming coach who set up Soul Swimmers

    Published: 11/12/2022

  11. Kate Capelli: The founder of Adventuress in the Wild championing women in the outdoors

    Published: 10/29/2022

  12. Chris Gaskin: The Special Forces veteran who set a Wainwright record in the Lake District

    Published: 10/15/2022

  13. Vicky Balfour: The mountain biker finding ‘pockets of adventure’ in everyday life

    Published: 10/1/2022

  14. Sharnee Gardner: From modelling for Vogue to life as a professional gardener

    Published: 1/1/2022

  15. Kumbi Kariwo: The nurse who used rock climbing to get through the Covid-19 pandemic

    Published: 12/18/2021

  16. Helen Iles: Life as a mountain rescue volunteer and landscape photographer in Wales

    Published: 12/4/2021

  17. Jack Williams: The Himalayas, cancer and mountain leading in Snowdonia

    Published: 11/20/2021

  18. Elise Downing: Life after running 5,000 miles around the coast of Britain

    Published: 11/6/2021

  19. Frankie Butler: From England hockey to outdoor wheelchair adventures

    Published: 10/23/2021

  20. Dr Lucy Loveday: The wild swimming GP championing mental wellbeing in the outdoors

    Published: 4/17/2021

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Making adventures outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing, paddleboarding or wild swimming? If you’re nodding your head, The Outdoors Fix is for you. It’s a podcast to to inspire YOU to get outside and make adventures outdoors a bigger part of your life! Hiker and journalist Liv Bolton speaks to fantastic women and men who have changed their lives to get outdoors more and their stories and tips can help listeners do the same. There’s also practical advice about hiking, cycling, wild swimming and landscape photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. You’ll hear how it’s helped some people with their mental health, connected people, brought purpose and a whole lot of fun to people’s lives. You can find the podcast and more information on The Outdoors Fix website or on Instagram @theoutdoorsfix If you enjoy the podcast, please subscribe to make sure you get all the episodes when they come out and please rate and review it to help other people find us. Thanks! * The Outdoors Fix is a podcast hosted and produced by Liv Bolton @liv_outsideuk It is proudly supported by outdoor footwear brand Merrell. Merrell is launching a year-long campaign called #StepFurther to encourage people from all walks of life to get outdoors on a micro-adventure to experience the benefits for both their physical and mental health.