The Pat Flynn Show

A podcast by Pat Flynn - Tuesdays

Tuesdays

Categories:

Society & Culture

1085 Episodes

  1. How to Stay Fit If You Have Young Kids (or If You're Just Really Busy!)

    Published: 4/25/2023

  2. What to do if you "wake up fat" w/ Dan John

    Published: 4/18/2023

  3. Things We Wish We Knew When We First Started Working Out w/ Dan John

    Published: 4/11/2023

  4. How to Train if You're a "Regular Guy"

    Published: 4/4/2023

  5. The Five Twos System of Effective Goal Setting w/ Dan John

    Published: 3/28/2023

  6. The Difference Between Training and Working Out w/ Dan John

    Published: 3/21/2023

  7. Hidden Strength: How to Get Strong but NOT Bulky

    Published: 3/14/2023

  8. how to find the right coach for YOU w/ Dan John

    Published: 3/7/2023

  9. If it's important, do it everyday (OK audio, but good episode)

    Published: 3/3/2023

  10. Kettlebell Exercises for Building Glutes w/ Dan John

    Published: 2/21/2023

  11. Designing a Beginner Kettlebell Workout Plan w/ Dan John

    Published: 2/15/2023

  12. Should You Do "Heavy" Turkish Get Ups?

    Published: 2/13/2023

  13. What Kettlebells CAN'T Do (and How to Fill The Gap)

    Published: 2/10/2023

  14. The Truth About the Truth About Abs | How to Get and Stay Shredded

    Published: 1/31/2023

  15. Should Everybody Deadlift? w/ Dan John

    Published: 1/25/2023

  16. Are the Experts Always Right? Joe Rogan and The Food Compass Controversy

    Published: 1/24/2023

  17. Minimalist Mobility Workouts and Strategy w/ Dan John, Al Kavadlo, and Pat Flynn

    Published: 1/19/2023

  18. How Many Kettlebell Swings a Day Should You Do? w/ Pat and Dan John

    Published: 1/10/2023

  19. The 300 Kettlebell Swings Challenge Workout -- Try It, If You Dare!

    Published: 1/9/2023

  20. How Many Exercises Do You ACTUALLY Need to Build Strength? Muscle? w/ Dan John

    Published: 1/3/2023

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.