The Pat Flynn Show
A podcast by Pat Flynn - Tuesdays
Categories:
1087 Episodes
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The 300 Kettlebell Swings Challenge Workout -- Try It, If You Dare!
Published: 1/9/2023 -
How Many Exercises Do You ACTUALLY Need to Build Strength? Muscle? w/ Dan John
Published: 1/3/2023 -
Major Retirement Sale!
Published: 12/29/2022 -
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
Published: 12/27/2022 -
Kettlebells vs Barbells vs Bodyweight w/ Dan John
Published: 12/20/2022 -
Why You Should STOP Working Out Like Online Fitness Influencers (Recast)
Published: 12/19/2022 -
Dan John has something he wants to say...
Published: 12/13/2022 -
Making Keto Simple and Effective w/ Dr. Kevin Vost
Published: 12/7/2022 -
Fat Loss BEFORE Muscle Gain? Which to Focus on First? w/ Dan John
Published: 12/6/2022 -
Lessons from the Liver Gate Controversy - Or How to Spot an Online Fitness Fraud
Published: 12/1/2022 -
Using Easy Strength for Fat Loss w/ Dan John
Published: 11/29/2022 -
Reasonable Fitness Standards FOR MEN
Published: 11/23/2022 -
The Best and SAFEST Kettlebell Exercises w/ Dan John
Published: 11/22/2022 -
Easy Strength vs Starting Strength
Published: 11/15/2022 -
The #1 Best Muscle Building Kettlebell Workout ft. Dan John and Pat Flynn
Published: 11/8/2022 -
How to Increase Press Strength - 5 Simple Steps + Programming Ideas
Published: 11/1/2022 -
The Top 10 Best Kettlebell Exercises ft. Dan John and Pat Flynn
Published: 10/26/2022 -
What are Kettlebells Actually Good For? Best Uses and Misuses
Published: 10/24/2022 -
Further Response to Mark Rippetoe Calling Kettlebells Useless
Published: 10/21/2022 -
Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
Published: 10/18/2022
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.