The Perfect Athlete Podcast

A podcast by Chris Billam-Smith

14 Episodes

  1. Tailored Training & The Perfect Partnership with International Beach Volleyball Players Jess Grimson & Daisy Mumby #S2E2

    Published: 3/4/2022

  2. Performing Under Pressure & Conquering the Premier League with Adam Lallana, Professional Footballer #S2E1

    Published: 12/17/2021

  3. 7 pillars of a Champion with George Groves, Former Boxing World Champion #11

    Published: 2/7/2021

  4. The power of breathwork with World-Leading Breath Expert and Author, Patrick McKeown #10

    Published: 1/22/2021

  5. The hidden science of hydration with Sports Scientist and Co-Founder of Precision Hydration, Andy Blow #9

    Published: 12/31/2020

  6. Healthier habits to maximise performance with Professional Performance Nutritionist, Dr James Morehen #8

    Published: 12/24/2020

  7. Military-grade physicality with Jay Morton former SAS operator and mountaineer #7

    Published: 12/17/2020

  8. Heart work pays off with PT, PhD student, and elite junior tennis coach, Dean Perkins #6

    Published: 12/10/2020

  9. Elite endurance and mental strength with marathon runner Pete Thompson #5

    Published: 12/3/2020

  10. Training for top flight football with AFC Bournemouth Winger, Junior Stanislas #4

    Published: 11/26/2020

  11. Achieving your body’s peak potential with strength & conditioning coach Daryl Richards #3

    Published: 11/19/2020

  12. World-class polo with Global No.2 Champion Hazel Jackson-Gaona #2

    Published: 11/19/2020

  13. Three pint performance with darts World Champion Scott Mitchell #1

    Published: 11/19/2020

  14. Welcome to the Perfect Athlete Podcast with Chris Billam-Smith

    Published: 8/19/2020

1 / 1

Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, how constantly striving for perfection can make you better and how the measure of perfect might look across different sports and environments. In this podcast I'm going to be talking to world-leading experts across a range of fields and world-class athletes from every sport. We'll explore their techniques, hacks and debunk any myths when striving for perfection and explore the breakthrough's in science and techniques that push the limits of what is possible. We're going to look into everything from the obvious such as nutrition, hydration, training methods and treatments to the more obscure including psychology, holistic approaches, breathing techniques and beyond. I'm really excited to get started on this podcast journey with you, you can sign up to be the first to hear about the launch of the podcast over at https://perfectathletepodcast.com/ and reach out to me via my instagram page with any questions https://www.instagram.com/perfectathletepod/. I'll see you soon for round 1!Sponsored and produced by Podcast Labs: https://www.podcastlabs.co.uk/
Visit the podcast's native language site