The Playground

356 Episodes

1. 335. Plant Medicines as Tools and Integrating the Work (Shadow Work Series Part 6 of 22)

   Published: 12/4/2024
2. 334. Unlocking your GLOW UP (Shadow Work Series Part 5 of 22)

   Published: 12/2/2024
3. 333. Facing the Dark: Overcoming the Fears of Shadow Work (Shadow Work Series Part 4 of 22)

   Published: 12/2/2024
4. 332. Can't abandon myself again: Recognizing Self-Neglect (Shadow Work Series Part 3 of 22)

   Published: 12/2/2024
5. 331. The Mirror Effect: Others are a Reflection of YOU (Shadow Work Series Part 2 of 22)

   Published: 12/2/2024
6. 330. Into the Shadows! (Shadow Work Series Part 1 of 22)

   Published: 12/2/2024
7. 329. Chaos Magic

   Published: 11/15/2024
8. 328. Post Elections Pep Talk: Find Your Middle Ground

   Published: 11/7/2024
9. 327. Making DECISIONS That Align With Your Higher Self: A Pep Talk

   Published: 10/24/2024
10. 326. How to Protect Your Energy While Helping Others: Empathic Resonance & Co-Regulation

    Published: 10/15/2024
11. 325. 4 Wounds of the Healer

    Published: 10/13/2024
12. 324. Are you accidentally teaching people to be helpless around you?

    Published: 10/10/2024
13. 323. Procrastination, Laziness, or Something Deeper? The nervous system LINK with Shanila Sattar

    Published: 10/3/2024
14. 322. MASSIVE Spiritual Upgrades, Abandonment Wounds, and Lessons from the October 2 Eclipse

    Published: 10/2/2024
15. 321. If you struggle with discipline (perfectionism & procrastination)

    Published: 9/30/2024
16. 320. Is It Really Perfectionism? How Abandonment Issues Turn You Into a Control Freak

    Published: 9/24/2024
17. 319. Your Future Self is Not Better Than You (Perfectionism Myth)

    Published: 9/20/2024
18. 318. The Confidence Gap: How to Trust Your Skills and Lead with Impact

    Published: 9/18/2024
19. 317. How Being Yourself Grows Your Spiritual Wellness Practice

    Published: 9/16/2024
20. 316. Analysis Paralysis: When self-reflection goes too far

    Published: 9/13/2024