The Playground

A podcast by Shanila Sattar

Categories:

288 Episodes

  1. 267. Wellness industry is changing in 2024 and how you can adapt (Practitioner's Chit Chat)

    Published: 12/7/2023
  2. 266. Ways to introduce breathwork to your therapy practice

    Published: 12/4/2023
  3. 265. Somatic Healing for Beginners

    Published: 11/28/2023
  4. 264. 2024 Energy Forecast

    Published: 11/20/2023
  5. 263. Activism in spiritual and wellness communities - What's your role?

    Published: 11/13/2023
  6. 262. Seasonal Saddies for year long baddies

    Published: 11/2/2023
  7. 261. Avoid these practices during an eclipse

    Published: 10/26/2023
  8. 260. Fall Equinox 2023 - It's not time to hibernate just yet

    Published: 10/1/2023
  9. 259. Build a successful healing business

    Published: 9/17/2023
  10. 258. Flow Breathwork Facilitator Training OPEN HOUSE

    Published: 9/9/2023
  11. 257. Is your calling in the healing arts? Here's how you know

    Published: 9/8/2023
  12. 256. Release Fear (Guided Breathwork - 3 mins)

    Published: 9/6/2023
  13. 255. Worst advice for your 20s

    Published: 9/6/2023
  14. 254. New chapters have started for you

    Published: 9/6/2023
  15. 253. Welcome to your Healing Era!

    Published: 8/13/2023
  16. 252. Activate Your Spiritual Gifts - Guided Breathwork Meditation (6 mins)

    Published: 8/10/2023
  17. 251. Boundaries for Empaths and Highly Sensitive People

    Published: 8/10/2023
  18. 250. The Universe gave you 3 Spiritual Assignments!

    Published: 8/3/2023
  19. 249. Avoid this somatic healing mistake

    Published: 7/19/2023
  20. 248. Somatic Flow Breathwork Techniques for Coaches and Healers

    Published: 7/14/2023

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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award winning web agency and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org